{"id":22329,"date":"2012-06-11T21:00:45","date_gmt":"2012-06-11T19:00:45","guid":{"rendered":"http:\/\/josjos.se\/blog\/?page_id=22329"},"modified":"2012-06-11T21:00:45","modified_gmt":"2012-06-11T19:00:45","slug":"forslag-pa-traningsappar","status":"publish","type":"page","link":"https:\/\/www.josjos.se\/blog\/hobby\/traning\/forslag-pa-traningsappar\/","title":{"rendered":"F\u00f6rslag p\u00e5 tr\u00e4ningsappar"},"content":{"rendered":"<p>H\u00e4r listar jag de appar\/program eller annat jag anv\u00e4nder sj\u00e4lv n\u00e4r jag tr\u00e4nar.<\/p>\n<h3>Mina favoriter<\/h3>\n<ul>\n<li><a href=\"http:\/\/www.funbeat.se\/\">Funbeat<\/a>. Suver\u00e4nt att dokumentera i. Jag fyller i vad jag tr\u00e4nat och hur l\u00e4nge. Har anv\u00e4nt sen 2009 och \u00e4lskar att se all statistik. Man kan ha sina v\u00e4nner d\u00e4r och kommentera andras pass. L\u00e4gga in m\u00e5l och planerad tr\u00e4ning. H\u00e5lla koll p\u00e5 vikt och andra v\u00e4rden. Man f\u00e5r \u00e4ven en m\u00e5nads\u00f6versikt.<\/li>\n<li><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.ihunda.android.hiit&amp;hl=sv\">HIIT interval training<\/a>. Kanonbra n\u00e4r man vill k\u00f6ra tabata, eller n\u00e5gon annan typ av internvalltr\u00e4ning. Funkar v\u00e4ldigt bra att bygga upp sina egna intervallstrukturer.<\/li>\n<li><a href=\"http:\/\/www.endomondo.com\/\">Endomondo<\/a>. Anv\u00e4nder jag f\u00f6r att registrera mina rundor. B\u00e5de g\u00e5ng, l\u00f6pning och cykel. Suver\u00e4nt att John kan se var jag \u00e4r (eller nja var telefonen \u00e4r).<\/li>\n<\/ul>\n<h3><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4r listar jag de appar\/program eller annat jag anv\u00e4nder sj\u00e4lv n\u00e4r jag tr\u00e4nar. Mina favoriter Funbeat. Suver\u00e4nt att dokumentera i. Jag fyller i vad jag tr\u00e4nat och hur l\u00e4nge. Har anv\u00e4nt sen 2009 och \u00e4lskar att se all statistik. Man kan ha sina v\u00e4nner d\u00e4r och kommentera andras pass. L\u00e4gga in m\u00e5l och planerad tr\u00e4ning. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":22029,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-22329","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/pages\/22329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=22329"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/pages\/22329\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/pages\/22029"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=22329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}