{"id":10141,"date":"2010-03-09T09:20:24","date_gmt":"2010-03-09T08:20:24","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=10141"},"modified":"2010-03-09T09:20:24","modified_gmt":"2010-03-09T08:20:24","slug":"andersen-heide-mindfulness-for-foraldrar","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2010\/03\/09\/andersen-heide-mindfulness-for-foraldrar\/","title":{"rendered":"Andersen, Heidi: Mindfulness f\u00f6r f\u00f6r\u00e4ldrar"},"content":{"rendered":"<p><a href=\"http:\/\/www.adlibris.com\/se\/product.aspx?isbn=9174270109\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-10142\" title=\"MindfulnessF\u00f6rF\u00f6r\u00e4ldrar\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2010\/03\/MindfulnessF%C3%B6rF%C3%B6r%C3%A4ldrar-79x128.jpg?resize=79%2C128\" alt=\"\" width=\"79\" height=\"128\" \/><\/a>V\u00e4ldigt inne just nu med den h\u00e4r typen av b\u00f6cker. F\u00f6rsta 90 sidorna k\u00e4ndes som en sammanfattning av \u00f6vrig\u00a0litteratur\u00a0som jag l\u00e4st inom \u00e4mnet &#8220;<a href=\"http:\/\/josjos.se\/blog\/tag\/ha-barn-litteratur\/\">uppfostran<\/a>&#8220;. Iofs bra med p\u00e5minnelser men \u00e4nd\u00e5 lite segt eftersom jag tycker jag har tagit till mig dessa saker redan.<\/p>\n<p>Sen drog det nya ig\u00e5ng. Det var en hel del nyttiga sm\u00e5 tips. Har dock sv\u00e5rt f\u00f6r meditation\/yoga s\u00e5 att tipsa om det \u00e4r inte l\u00f6nt p\u00e5 mig. Andningen kan jag dock ta till mig.<\/p>\n<p>Saknar en \u00f6versikt med tips, fast det \u00e4r nog en annan typ av bok, kanske. H\u00e4r f\u00e5r jag leta igenom den igen f\u00f6r att f\u00e5 tag i godbitarna. Kanske dax att ha penna och papper och anteckna n\u00e4r man l\u00e4ser?<\/p>\n<p>Sammanfattningsvis s\u00e5 gillar jag den. I dagens samh\u00e4lle f\u00f6rs\u00f6ker man hinna s\u00e5 mycket man bara kan till priset av nuet. Nuet \u00e4r viktigast, n\u00e4stan alltid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4ldigt inne just nu med den h\u00e4r typen av b\u00f6cker. F\u00f6rsta 90 sidorna k\u00e4ndes som en sammanfattning av \u00f6vrig\u00a0litteratur\u00a0som jag l\u00e4st inom \u00e4mnet &#8220;uppfostran&#8220;. Iofs bra med p\u00e5minnelser men \u00e4nd\u00e5 lite segt eftersom jag tycker jag har tagit till mig dessa saker redan. Sen drog det nya ig\u00e5ng. Det var en hel del nyttiga sm\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[55],"tags":[909,910,153,911],"class_list":["post-10141","post","type-post","status-publish","format-standard","hentry","category-bocker","tag-anna-maria-stawreberg","tag-bonnier-existens","tag-ha-barn-litteratur","tag-heidi-andersen"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/10141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=10141"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/10141\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=10141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=10141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=10141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}