{"id":10331,"date":"2010-03-29T22:18:15","date_gmt":"2010-03-29T20:18:15","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=10331"},"modified":"2010-03-29T22:18:15","modified_gmt":"2010-03-29T20:18:15","slug":"tog-trappan","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2010\/03\/29\/tog-trappan\/","title":{"rendered":"Tog trappan"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2010\/03\/trappa.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-10332\" title=\"trappa\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2010\/03\/trappa-116x128.jpg?resize=116%2C128\" alt=\"\" width=\"116\" height=\"128\" \/><\/a>Vi har fyra trappor upp p\u00e5 jobbet. I vanliga fall tar jag alltid hissen f\u00f6r jag blir s\u00e5 otroligt svettig i vinterjackan. Idag hade jag v\u00e5rjacka och s\u00e5ledes var det dax f\u00f6r trappan (=vardagsmotion).<\/p>\n<p>Vilken \u00f6verraskning jag fick. Jag som brukar vilja g\u00e5 in p\u00e5 v\u00e5ningen under oss h\u00f6ll n\u00e4stan p\u00e5 att missa v\u00e5rt plan och g\u00e5 upp en trappa till &#8211; bara f\u00f6r att jag inte var helt slut.<\/p>\n<p>T\u00e4nk, tr\u00e4ningen har gett sansl\u00f6sa resultat \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi har fyra trappor upp p\u00e5 jobbet. I vanliga fall tar jag alltid hissen f\u00f6r jag blir s\u00e5 otroligt svettig i vinterjackan. Idag hade jag v\u00e5rjacka och s\u00e5ledes var det dax f\u00f6r trappan (=vardagsmotion). Vilken \u00f6verraskning jag fick. Jag som brukar vilja g\u00e5 in p\u00e5 v\u00e5ningen under oss h\u00f6ll n\u00e4stan p\u00e5 att missa v\u00e5rt plan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[4,376,924],"class_list":["post-10331","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-trana","tag-trappa","tag-vardagsmotion"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/10331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=10331"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/10331\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=10331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=10331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=10331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}