{"id":1061,"date":"2007-07-04T13:33:52","date_gmt":"2007-07-04T11:33:52","guid":{"rendered":"http:\/\/josjos.se\/blog\/2007\/07\/04\/en-liten-loprunda\/"},"modified":"2007-07-04T13:33:52","modified_gmt":"2007-07-04T11:33:52","slug":"en-liten-loprunda","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2007\/07\/04\/en-liten-loprunda\/","title":{"rendered":"En liten l\u00f6prunda"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2007\/07\/run.gif\" title=\"L\u00f6prunda\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2007\/07\/run.thumbnail.gif\" alt=\"L\u00f6prunda\" align=\"right\" \/><\/a>Ig\u00e5r fick jag den brillianta id\u00e9n att ge mig ut p\u00e5 en l\u00f6prunda, f\u00f6r f\u00f6rsta g\u00e5ngen p\u00e5 n\u00e5gra \u00e5r. Jag b\u00f6rjade med att skjuta p\u00e5 det framf\u00f6r TV:n i n\u00e5gon timme (mest som en tradition egentligen) men fick tillslut p\u00e5 mig l\u00f6pbyxor, funktionstr\u00f6ja och l\u00f6pskor. Efter en snabb uppv\u00e4rmning \u00f6ppnade jag ytterd\u00f6rren och fj\u00e4drade ut med de d\u00e4r l\u00e4tta fotstegen man intet ont anande k\u00e4nner n\u00e4r man precis ska iv\u00e4g.<\/p>\n<p>Det var som sagt ganska l\u00e4nge sen jag var ute o sprang och d\u00f6m om min f\u00f6rv\u00e5ning n\u00e4r det k\u00e4ndes som det satt en liten tyngd framtill p\u00e5 magen n\u00e4r jag studsade iv\u00e4g p\u00e5 gatan. Jag ins\u00e5g att det var &#8220;sambohullet&#8221; som jag ackumulerat under \u00e5ren av overksamhet och jag b\u00f6rjade ana att jag kanske hade en tuff uppgift framf\u00f6r mig.<\/p>\n<p>De f\u00f6rsta sekunderna av l\u00f6prundan gick riktigt bra, men resten var en symfoni av frustande, svettande, mj\u00f6lksyra, andn\u00f6d och knakande leder. Till r\u00e5ga p\u00e5 el\u00e4ndet sprang jag fel en g\u00e5ng, men nu har jag iallafall varit ute. Hoppas bara kroppen h\u00e5ller f\u00f6r fler rundor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r fick jag den brillianta id\u00e9n att ge mig ut p\u00e5 en l\u00f6prunda, f\u00f6r f\u00f6rsta g\u00e5ngen p\u00e5 n\u00e5gra \u00e5r. Jag b\u00f6rjade med att skjuta p\u00e5 det framf\u00f6r TV:n i n\u00e5gon timme (mest som en tradition egentligen) men fick tillslut p\u00e5 mig l\u00f6pbyxor, funktionstr\u00f6ja och l\u00f6pskor. Efter en snabb uppv\u00e4rmning \u00f6ppnade jag ytterd\u00f6rren och fj\u00e4drade ut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[5,6],"tags":[4],"class_list":["post-1061","post","type-post","status-publish","format-standard","hentry","category-betraktelser","category-vardagen","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/1061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=1061"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/1061\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=1061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=1061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=1061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}