{"id":10648,"date":"2010-04-29T20:46:20","date_gmt":"2010-04-29T18:46:20","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=10648"},"modified":"2010-04-29T20:46:20","modified_gmt":"2010-04-29T18:46:20","slug":"tur-pa-racern","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2010\/04\/29\/tur-pa-racern\/","title":{"rendered":"Tur p\u00e5 racern"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2010\/04\/IMG_2110.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-10680\" title=\"Tur p\u00e5 racern\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2010\/04\/IMG_2110-85x128.jpg?resize=85%2C128\" alt=\"\" width=\"85\" height=\"128\" \/><\/a>Snart tv\u00e5 m\u00e5nader har g\u00e5tt sen jag <a href=\"http:\/\/josjos.se\/blog\/tag\/crossfit\/\">anm\u00e4lde mig till Tjejv\u00e4ttern<\/a> s\u00e5 i helgen var det h\u00f6g tid att komma ig\u00e5ng med cykeltr\u00e4ningen. John fixade med cykeln (jag tycker s\u00e5nt \u00e4r ofantligt trist n\u00e4mligen och han gillar det). Letade bland tr\u00e4ningskl\u00e4derna f\u00f6r att hitta l\u00e4mpliga kl\u00e4desplagg. Konstigt hur man tappar rutinen n\u00e4r det har g\u00e5tt l\u00e5ng tid.<\/p>\n<p>Till slut kom jag iv\u00e4g och vilken h\u00e4rlig k\u00e4nsla! Solen sken, vinden bl\u00e5ste iofs lite kyligt men farten var underbar. Musklerna orkade mer \u00e4n jag hade v\u00e4ntat mig s\u00e5 <a href=\"http:\/\/josjos.se\/blog\/tag\/crossfit\/\">crossen<\/a> har gjort sitt jobb.<\/p>\n<p>Blev en runda p\u00e5 dryga tv\u00e5 mil och snittade 20 km\/h vilket var \u00f6verraskande f\u00f6r mig eftersom det vissa str\u00e4ckor gick extremt l\u00e5ngsamt pga byggen. Till helgen ska jag f\u00f6rs\u00f6ka f\u00e5 till tv\u00e5 rundor!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snart tv\u00e5 m\u00e5nader har g\u00e5tt sen jag anm\u00e4lde mig till Tjejv\u00e4ttern s\u00e5 i helgen var det h\u00f6g tid att komma ig\u00e5ng med cykeltr\u00e4ningen. John fixade med cykeln (jag tycker s\u00e5nt \u00e4r ofantligt trist n\u00e4mligen och han gillar det). Letade bland tr\u00e4ningskl\u00e4derna f\u00f6r att hitta l\u00e4mpliga kl\u00e4desplagg. Konstigt hur man tappar rutinen n\u00e4r det har g\u00e5tt [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[218,956,4],"class_list":["post-10648","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-cykla","tag-tjejvattern","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/10648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=10648"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/10648\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=10648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=10648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=10648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}