{"id":10930,"date":"2010-06-09T21:18:18","date_gmt":"2010-06-09T19:18:18","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=10930"},"modified":"2010-06-09T21:18:18","modified_gmt":"2010-06-09T19:18:18","slug":"sparkcykel-2","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2010\/06\/09\/sparkcykel-2\/","title":{"rendered":"Sparkcykel"},"content":{"rendered":"<p>Idag n\u00e4r vi var ute p\u00e5 eftermiddagen ville Joel prova sparkcykeln. Det var n\u00e5gon g\u00e5ng i v\u00e5ras han testade senast och d\u00e5 var det l\u00e5\u00e5\u00e5\u00e5\u00e5\u00e5\u00e5ngt bort att han skulle kunna anv\u00e4nda den. Nu satte vi p\u00e5 hj\u00e4lmen och han tog den och <a href=\"http:\/\/josmobil.wordpress.com\/2010\/06\/09\/han-kan\/\">sparkade iv\u00e4g<\/a>.<\/p>\n<p>Kvar stod jag, helt m\u00e5ll\u00f6s. Sen tog vi l\u00e5ng runda med den och han ramlade inte en enda g\u00e5ng. M\u00e5ste vara s\u00e5 att tr\u00e4ningen med <a href=\"http:\/\/josjos.se\/blog\/2010\/05\/24\/joel-pa-springcykeln\/\">springcykeln<\/a> har gjort att balansen finns.<\/p>\n<p><object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"480\" height=\"385\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"https:\/\/www.youtube.com\/v\/nGE9Gk1oGAo&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00\" \/><param name=\"allowfullscreen\" value=\"true\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag n\u00e4r vi var ute p\u00e5 eftermiddagen ville Joel prova sparkcykeln. Det var n\u00e5gon g\u00e5ng i v\u00e5ras han testade senast och d\u00e5 var det l\u00e5\u00e5\u00e5\u00e5\u00e5\u00e5\u00e5ngt bort att han skulle kunna anv\u00e4nda den. Nu satte vi p\u00e5 hj\u00e4lmen och han tog den och sparkade iv\u00e4g. Kvar stod jag, helt m\u00e5ll\u00f6s. Sen tog vi l\u00e5ng runda med [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[9,991,233],"class_list":["post-10930","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-joel","tag-sparkcykel","tag-youtube"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/10930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=10930"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/10930\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=10930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=10930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=10930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}