{"id":13158,"date":"2010-12-20T22:05:11","date_gmt":"2010-12-20T21:05:11","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=13158"},"modified":"2010-12-20T22:05:11","modified_gmt":"2010-12-20T21:05:11","slug":"back-in-business","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2010\/12\/20\/back-in-business\/","title":{"rendered":"Back in business"},"content":{"rendered":"<p>S\u00e5 var det d\u00e5 \u00e4ntligen dax. Dax f\u00f6r f\u00f6rsta tr\u00e4ningspasset sen 12 november. Bara gamla godingar p\u00e5 passet som var superskoj att tr\u00e4ffa igen.<\/p>\n<p>Ett tufft armpass d\u00e4r det verkligen k\u00e4ndes att jag inte k\u00f6rt p\u00e5 l\u00e4nge, men det \u00e4r bara att bita ihop. Vi avslutade med en liten extra\u00f6vning (p\u00e5 beg\u00e4ran) d\u00e4r jag n\u00e4stan garvade s\u00e5 tr\u00f6tt jag blev.<\/p>\n<p>Nu k\u00e4nner jag mig s\u00e5d\u00e4r h\u00e4rligt tr\u00f6tt i kroppen. Inser dock att imorgon f\u00e5r jag sv\u00e5rt att lyfta\/b\u00e4ra barnen. Det \u00e4r n\u00e4mligen s\u00e5 att jag f\u00f6rklarat f\u00f6r Joel varf\u00f6r jag tr\u00e4nar genom att s\u00e4ga att det \u00e4r f\u00f6r att jag ska orka lyfta honom och Simon. Kanske har han gl\u00f6mt det imorgon&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5 var det d\u00e5 \u00e4ntligen dax. Dax f\u00f6r f\u00f6rsta tr\u00e4ningspasset sen 12 november. Bara gamla godingar p\u00e5 passet som var superskoj att tr\u00e4ffa igen. Ett tufft armpass d\u00e4r det verkligen k\u00e4ndes att jag inte k\u00f6rt p\u00e5 l\u00e4nge, men det \u00e4r bara att bita ihop. Vi avslutade med en liten extra\u00f6vning (p\u00e5 beg\u00e4ran) d\u00e4r jag n\u00e4stan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[809,730,4],"class_list":["post-13158","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-crossfit","tag-flex","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/13158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=13158"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/13158\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=13158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=13158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=13158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}