{"id":14077,"date":"2011-02-14T18:15:03","date_gmt":"2011-02-14T17:15:03","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=14077"},"modified":"2011-02-14T18:15:03","modified_gmt":"2011-02-14T17:15:03","slug":"nacksparr-nastan-borta","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2011\/02\/14\/nacksparr-nastan-borta\/","title":{"rendered":"Nacksp\u00e4rr n\u00e4stan borta"},"content":{"rendered":"<p>N\u00e5got jag inte trodde alls p\u00e5 <a href=\"http:\/\/josjos.se\/blog\/2011\/02\/12\/nacksparr-2\/\">i l\u00f6rdags morse<\/a> var att den skulle vara i princip borta idag. Men det \u00e4r den!<\/p>\n<p>Med hj\u00e4lp av lite <a href=\"http:\/\/josjos.se\/blog\/2008\/08\/01\/ormsalva\/\">ormsalva<\/a> och v\u00e4rmekudde s\u00e5 \u00e4r jag i form f\u00f6r tr\u00e4ning ikv\u00e4ll. N\u00e4r jag l\u00e4ser tillbaka p\u00e5 bloggen s\u00e5 ser jag att jag f\u00f6r <a href=\"http:\/\/josjos.se\/blog\/2010\/02\/11\/nacken\/\">n\u00e4stan exakt ett \u00e5r<\/a> sen hade nacksp\u00e4rr. Kanske \u00e4r det en \u00e5terkommande februarisp\u00e4rr?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e5got jag inte trodde alls p\u00e5 i l\u00f6rdags morse var att den skulle vara i princip borta idag. Men det \u00e4r den! Med hj\u00e4lp av lite ormsalva och v\u00e4rmekudde s\u00e5 \u00e4r jag i form f\u00f6r tr\u00e4ning ikv\u00e4ll. N\u00e4r jag l\u00e4ser tillbaka p\u00e5 bloggen s\u00e5 ser jag att jag f\u00f6r n\u00e4stan exakt ett \u00e5r sen hade [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[711,632],"class_list":["post-14077","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-nacke","tag-nacksparr"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/14077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=14077"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/14077\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=14077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=14077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=14077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}