{"id":14833,"date":"2011-04-06T14:24:11","date_gmt":"2011-04-06T12:24:11","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=14833"},"modified":"2011-04-06T14:24:11","modified_gmt":"2011-04-06T12:24:11","slug":"ga-till-bagis","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2011\/04\/06\/ga-till-bagis\/","title":{"rendered":"G\u00e5 till Bagis"},"content":{"rendered":"<p>Stegt\u00e4vling p\u00e5 jobbet (b\u00f6rjade ig\u00e5r). Kom som en r\u00e4ddande \u00e4ngel n\u00e4r jag h\u00e4rom veckan satt och funderade p\u00e5 hur jag skulle kunna motivera mig att promenera\/jogga etc.<\/p>\n<p>M\u00e5let \u00e4r att minst g\u00e5 ihop 10 000 steg per dag. Givetvis vill jag upp i mer men jag gillar att vara realistisk.\u00a0Eftersom Simon var sjuk ig\u00e5r s\u00e5 jobbade jag hemifr\u00e5n p\u00e5 morgonen och l\u00e4mnade sen Joel p\u00e5 dagis p\u00e5 v\u00e4g till jobbet. Ist\u00e4llet f\u00f6r att g\u00e5 till vanliga t-banan tog jag en extra promenad och gick till Bagis fr\u00e5n dagis.<\/p>\n<p>Gav 1700 steg och fr\u00e5n vanliga t-banan och hem \u00e4r det 900 steg s\u00e5 valet \u00e4r klart. Lite extrasteg ger det ju iaf och idag m\u00e4tte jag \u00e4nd\u00e5 hemifr\u00e5n och d\u00e5 \u00e4r det 2000 steg s\u00e5 nu blir det Bagis h\u00e4danefter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stegt\u00e4vling p\u00e5 jobbet (b\u00f6rjade ig\u00e5r). Kom som en r\u00e4ddande \u00e4ngel n\u00e4r jag h\u00e4rom veckan satt och funderade p\u00e5 hur jag skulle kunna motivera mig att promenera\/jogga etc. M\u00e5let \u00e4r att minst g\u00e5 ihop 10 000 steg per dag. Givetvis vill jag upp i mer men jag gillar att vara realistisk.\u00a0Eftersom Simon var sjuk ig\u00e5r s\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[403],"class_list":["post-14833","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-stegtavling"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/14833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=14833"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/14833\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=14833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=14833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=14833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}