{"id":14835,"date":"2011-04-06T14:26:04","date_gmt":"2011-04-06T12:26:04","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=14835"},"modified":"2011-04-06T14:26:04","modified_gmt":"2011-04-06T12:26:04","slug":"zumba","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2011\/04\/06\/zumba\/","title":{"rendered":"Zumba"},"content":{"rendered":"<p>John var hos sjukgymnast ig\u00e5r (fick kalla in barnvakt eftersom han vabbade) s\u00e5 ingen pump p\u00e5 kv\u00e4llen. Eftersom vi har dragit ig\u00e5ng stegt\u00e4vling p\u00e5 jobbet \u00a0tog jag min chans att testa p\u00e5 Zumba.<\/p>\n<p>Redan n\u00e4r uppv\u00e4rmningen satte ig\u00e5ng k\u00e4nde jag tveksamheten och den bekr\u00e4ftades mer och mer ju l\u00e4ngre passet gick. Zumba \u00e4r inte min grej. Jag har inte dans i kroppen. Visste ju att det var typ dans men \u00e4nd\u00e5 t\u00e4nkte jag att om det nu \u00a0\u00e4r s\u00e5 poppis s\u00e5 d\u00e5 borde v\u00e4l \u00e4ven jag gilla det. Men icke, l\u00e4ngtade bara efter crossen, att f\u00e5 k\u00e4nna mig s\u00e5 utpumpad, att f\u00e5 k\u00e4nna att jag har kontroll p\u00e5 \u00f6vningarna och att kunna ge j\u00e4rnet. Det \u00e4r mer min grej.<\/p>\n<p>Positivt \u00e4r att jag fick en h\u00f6g steg, och att jag nu vet vad som \u00e4r min grej ?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>John var hos sjukgymnast ig\u00e5r (fick kalla in barnvakt eftersom han vabbade) s\u00e5 ingen pump p\u00e5 kv\u00e4llen. Eftersom vi har dragit ig\u00e5ng stegt\u00e4vling p\u00e5 jobbet \u00a0tog jag min chans att testa p\u00e5 Zumba. Redan n\u00e4r uppv\u00e4rmningen satte ig\u00e5ng k\u00e4nde jag tveksamheten och den bekr\u00e4ftades mer och mer ju l\u00e4ngre passet gick. Zumba \u00e4r inte min [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[730,4,1298],"class_list":["post-14835","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-flex","tag-trana","tag-zumba"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/14835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=14835"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/14835\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=14835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=14835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=14835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}