{"id":1569,"date":"2008-01-08T22:27:47","date_gmt":"2008-01-08T21:27:47","guid":{"rendered":"http:\/\/josjos.se\/blog\/2008\/01\/08\/ki-balans\/"},"modified":"2008-01-08T22:27:47","modified_gmt":"2008-01-08T21:27:47","slug":"ki-balans","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2008\/01\/08\/ki-balans\/","title":{"rendered":"Ki balans"},"content":{"rendered":"<p><a href=\"http:\/\/www.sthlm.friskissvettis.se\/traning\/jympa\/mjuktraning.aspx\">Ki balans<\/a>, s\u00e5 hette mitt f\u00f6rsta Friskispass denna v\u00e4ndan. Jag som i h\u00f6stas i princip svor p\u00e5 att jag aldrig mer ska k\u00f6pa tr\u00e4ningskort t\u00e4nker nu k\u00f6pa ett p\u00e5 Friskis &amp; Svettis trots allt. Fast bara ett f\u00f6rortskort (eller vad de kallar det) f\u00f6r l\u00e4ngre \u00e4n 2 minuter vill jag inte cykla. Gillar att de har <a href=\"http:\/\/www.sthlm.friskissvettis.se\/friskismedia\/pdf\/Skarpnack_V08.pdf\">mer vanliga pass<\/a> och inte bara gympa s\u00e5 nu ska jag f\u00f6rs\u00f6ka bli s\u00e5 pass v\u00e4ltr\u00e4nad att jag orkar med passet &#8220;station 75&#8221; f\u00f6re sommaren.<\/p>\n<p>Ins\u00e5g dock snabbt vilken d\u00e5lig form jag \u00e4r i n\u00e4r jag blev tr\u00f6tt av cykelturen till lokalen&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ki balans, s\u00e5 hette mitt f\u00f6rsta Friskispass denna v\u00e4ndan. Jag som i h\u00f6stas i princip svor p\u00e5 att jag aldrig mer ska k\u00f6pa tr\u00e4ningskort t\u00e4nker nu k\u00f6pa ett p\u00e5 Friskis &amp; Svettis trots allt. Fast bara ett f\u00f6rortskort (eller vad de kallar det) f\u00f6r l\u00e4ngre \u00e4n 2 minuter vill jag inte cykla. Gillar att de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[81,4],"class_list":["post-1569","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-friskis-svettis","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/1569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=1569"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/1569\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=1569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=1569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=1569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}