{"id":15735,"date":"2011-06-15T13:59:00","date_gmt":"2011-06-15T11:59:00","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=15735"},"modified":"2011-06-15T13:59:00","modified_gmt":"2011-06-15T11:59:00","slug":"mammas-fotboll","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2011\/06\/15\/mammas-fotboll\/","title":{"rendered":"Mammas fotboll"},"content":{"rendered":"<p>Har ju en rygg som envisas med att ge mig lite problem d\u00e5 och d\u00e5. Just nu g\u00e5r jag regelbundet hos en sjukgymnast h\u00e4r i Skarpn\u00e4ck och det k\u00e4nns som att det b\u00f6rjar g\u00f6ra skillnad. M\u00e4rker det bla n\u00e4r jag g\u00f6r armh\u00e4vningar f\u00f6r helt pl\u00f6tsligt kan jag.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2011\/06\/IMG_1902.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-15773\" title=\"Ryggboll\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2011\/06\/IMG_1902-99x128.jpg?resize=99%2C128\" alt=\"\" width=\"99\" height=\"128\" \/><\/a>En av sakerna jag testar \u00e4r en boll (n\u00e5got st\u00f6rre \u00e4n en tennisboll) som jag ligger p\u00e5 rygg p\u00e5. Har den oftast mitt p\u00e5 br\u00f6stryggen som \u00e4r ett av mina problemomr\u00e5den. G\u00f6r sk\u00f6nt ont och knakar loss lite saker ibland.<\/p>\n<p>Simon som envisas med att kalla alla bollar f\u00f6r fotbollar kallar den f\u00f6r mammas fotboll och vet nu att den ska ligga p\u00e5 en av b\u00e4nkarna i k\u00f6ket. Hittar han den s\u00e5 g\u00e5r han lydigt dit med den.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har ju en rygg som envisas med att ge mig lite problem d\u00e5 och d\u00e5. Just nu g\u00e5r jag regelbundet hos en sjukgymnast h\u00e4r i Skarpn\u00e4ck och det k\u00e4nns som att det b\u00f6rjar g\u00f6ra skillnad. M\u00e4rker det bla n\u00e4r jag g\u00f6r armh\u00e4vningar f\u00f6r helt pl\u00f6tsligt kan jag. En av sakerna jag testar \u00e4r en boll [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[388,459,589,1293],"class_list":["post-15735","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-rygg","tag-ryggont","tag-simon","tag-sjukgymnast"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/15735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=15735"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/15735\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=15735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=15735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=15735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}