{"id":17444,"date":"2011-09-12T22:28:51","date_gmt":"2011-09-12T20:28:51","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=17444"},"modified":"2011-09-12T22:28:51","modified_gmt":"2011-09-12T20:28:51","slug":"traning-i-morkret","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2011\/09\/12\/traning-i-morkret\/","title":{"rendered":"Tr\u00e4ning i m\u00f6rkret"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2011\/09\/IMAG5980.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-17445\" title=\"Crossfit p\u00e5 skarpn\u00e4cksf\u00e4ltet\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2011\/09\/IMAG5980-265x158.jpg?resize=265%2C158\" alt=\"\" width=\"265\" height=\"158\" \/><\/a>Man m\u00e4rker p\u00e5 flera s\u00e4tt att h\u00f6stm\u00f6rkret n\u00e4rmar sig (p\u00e5 gott och p\u00e5 ont). P\u00e5 m\u00e5ndagarna k\u00f6r vi fortfarande crossen utomhus och idag var vi 11 stycken som k\u00e4mpade i m\u00f6rkret.<\/p>\n<p>Nja m\u00f6rker och m\u00f6rker &#8211; vi har ju faktiskt en hel del lyktstolpar s\u00e5 vi ska inte klaga tror jag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Man m\u00e4rker p\u00e5 flera s\u00e4tt att h\u00f6stm\u00f6rkret n\u00e4rmar sig (p\u00e5 gott och p\u00e5 ont). P\u00e5 m\u00e5ndagarna k\u00f6r vi fortfarande crossen utomhus och idag var vi 11 stycken som k\u00e4mpade i m\u00f6rkret. Nja m\u00f6rker och m\u00f6rker &#8211; vi har ju faktiskt en hel del lyktstolpar s\u00e5 vi ska inte klaga tror jag.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[809,1473],"class_list":["post-17444","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-crossfit","tag-skarpnacksfaltet"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/17444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=17444"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/17444\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=17444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=17444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=17444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}