{"id":18342,"date":"2011-11-01T22:26:51","date_gmt":"2011-11-01T21:26:51","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=18342"},"modified":"2011-11-01T22:26:51","modified_gmt":"2011-11-01T21:26:51","slug":"med-pa-crossen","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2011\/11\/01\/med-pa-crossen\/","title":{"rendered":"Med p\u00e5 crossen"},"content":{"rendered":"<p>I l\u00f6rdags fick Joel f\u00f6lja med mig till Flex n\u00e4r jag tr\u00e4nade.<\/p>\n<p>F\u00f6re passet b\u00f6rjade var han i lekrummet men n\u00e4r uppv\u00e4rmningen b\u00f6rjade s\u00e5 gick jag och kollade och d\u00e5 stod han och pratade med killen i receptionen. Tydligen hade han tr\u00f6ttnat och ville g\u00e5 till mig. De f\u00e5r inte g\u00e5 sj\u00e4lva i gymet s\u00e5 det var v\u00e4ldigt bra tajming.<\/p>\n<p>Hade med paddan och till min stora f\u00f6rv\u00e5ning s\u00e5 h\u00f6ll sig Joel p\u00e5 mattan under hela passet. Satt och spelade lite men tittade p\u00e5 ox\u00e5. Roligt att han ville med!<\/p>\n<p>Efter passet ville han testa massa maskiner i gymet och hade vi inte haft knatteskutt en timme senare (med lunch f\u00f6re) s\u00e5 hade vi s\u00e4kert stannat en mindre evighet.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2011\/11\/Med-p%C3%A5-Flex.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-18343\" title=\"Med p\u00e5 Flex\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2011\/11\/Med-p%C3%A5-Flex-445x250.jpg?resize=445%2C250\" alt=\"\" width=\"445\" height=\"250\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I l\u00f6rdags fick Joel f\u00f6lja med mig till Flex n\u00e4r jag tr\u00e4nade. F\u00f6re passet b\u00f6rjade var han i lekrummet men n\u00e4r uppv\u00e4rmningen b\u00f6rjade s\u00e5 gick jag och kollade och d\u00e5 stod han och pratade med killen i receptionen. Tydligen hade han tr\u00f6ttnat och ville g\u00e5 till mig. De f\u00e5r inte g\u00e5 sj\u00e4lva i gymet s\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[730,9,4],"class_list":["post-18342","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-flex","tag-joel","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/18342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=18342"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/18342\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=18342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=18342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=18342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}