Vi har ett grundschema i v\u00e5r familj. Det \u00e4r s\u00e4llan det f\u00f6ljs exakt men sk\u00f6nt att ha en grund att utg\u00e5 ifr\u00e5n.<\/p>\n
M\u00e5ndag<\/strong>: Sue l\u00e4mnar<\/em>, John h\u00e4mtar<\/em>. John k\u00f6r bodybalance, Sue k\u00f6r crossfit.<\/p>\n Tisdag<\/strong>: John jobbar hemifr\u00e5n <\/em>och b\u00e5de l\u00e4mnar <\/em>och h\u00e4mtar<\/em>. John k\u00f6r spinning eller styrketr\u00e4nar. Sue tv\u00e4ttar <\/em>med fokus p\u00e5 tr\u00e4ningskl\u00e4der.<\/p>\n Onsdag<\/strong>: John l\u00e4mnar<\/em>, Sue h\u00e4mtar<\/em>. Torsdag<\/strong>: Sue\u00a0jobbar hemifr\u00e5n <\/em>och b\u00e5de l\u00e4mnar <\/em>och h\u00e4mtar<\/em>. John tr\u00e4nar <\/em>n\u00e5got. Sue tv\u00e4ttar <\/em>ikapp, byter s\u00e4nglakan och handdukar om s\u00e5 beh\u00f6vs. Var tredje vecka storst\u00e4d <\/em>(= r\u00f6ja, dammsuga, v\u00e5ttorka b\u00e5de uppe och nere). De veckor Sue inte orkar\/hinner \u00e5ka och handla <\/em>p\u00e5 helgen s\u00e5 best\u00e4lls det fr\u00e5n Mataff\u00e4ren med leverans fredag em. Sue kollar inkomna r\u00e4kningar <\/em>och liknande.<\/p>\n Fredag<\/strong>: John l\u00e4mnar<\/em>, Sue h\u00e4mtar<\/em>. Tr\u00e4ning <\/em>p\u00e5 lunchen p\u00e5 jobbet. Sue tv\u00e4ttar <\/em>med fokus p\u00e5 tr\u00e4ningskl\u00e4der.<\/p>\n Helgerna \u00e4r vikta f\u00f6r familjen oftast med lek, fix och don hemma, eller mindre utflykter. Tv\u00e4tt, handling och tr\u00e4ning dyker ox\u00e5 upp.<\/p>\n John cyklar <\/em>till och fr\u00e5n jobbet, Sue \u00e5ker t-bana<\/em>. Den som l\u00e4mnar tar vab<\/em>, den som h\u00e4mtar \u00e5ker om dagis ringer<\/em>. \u00a0John sk\u00f6ter disken <\/em>alla dagar. Sue handlar.<\/p>\n","protected":false},"excerpt":{"rendered":" Vi har ett grundschema i v\u00e5r familj. Det \u00e4r s\u00e4llan det f\u00f6ljs exakt men sk\u00f6nt att ha en grund att utg\u00e5 ifr\u00e5n. M\u00e5ndag: Sue l\u00e4mnar, John h\u00e4mtar. John k\u00f6r bodybalance, Sue k\u00f6r crossfit. Tisdag: John jobbar hemifr\u00e5n och b\u00e5de l\u00e4mnar och h\u00e4mtar. John k\u00f6r spinning eller styrketr\u00e4nar. Sue tv\u00e4ttar med fokus p\u00e5 tr\u00e4ningskl\u00e4der. Onsdag: John […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1496],"class_list":["post-18667","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-ordning"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/18667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=18667"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/18667\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=18667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=18667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=18667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nVar tredje onsdag \u00e4r alla lediga och vi har familjens dag<\/em>. De veckor vi inte har familjens dag brukar vi st\u00e4da <\/em>nederv\u00e5ningen p\u00e5 onsdagen eller torsdagen. Sue k\u00f6r crossfit. De dagar vi inte har familjens dag s\u00e5 k\u00f6r vi st\u00e4dning p\u00e5 nedre plan.<\/p>\n