Kom ig\u00e5ng i augusti\/september med\u00a0promenader\u00a0och efter f\u00f6rsta fick jag ONT i b\u00e4ckenet men det gick snabbt \u00f6ver som tur var. Sen rann det ut i sanden pga f\u00f6rkylningar och kv\u00e4llsbokningar (b\u00e5de f\u00f6r mig och promenads\u00e4llskap).<\/p>\n
S\u00e5 f\u00f6r snart tv\u00e5 veckor sen k\u00f6rde jag lite extra l\u00f6pning p\u00e5 jobbets crosspass. Inte alls s\u00e4rskilt mycket egentligen utan ett par hundra meter g\u00e5nger tre typ.<\/p>\n
Redan under passet k\u00e4nde jag av extra tr\u00f6tthet i b\u00e4ckenet och f\u00f6rst tre dagar senare slutatade det g\u00f6ra ont. Undrar varf\u00f6r och om det g\u00e5r att f\u00e5 bort helt och h\u00e5llet. Kanske ska jag ta mig i kragen vad g\u00e4ller de d\u00e4r promenaderna igen?<\/p>\n
Nu k\u00e4nner jag det lite svagt d\u00e5 och d\u00e5, har ju inte tr\u00e4nat sen dess pga f\u00f6rkylning. M\u00e5ste nog ta tag i det d\u00e4r med promenader igen!<\/p>\n","protected":false},"excerpt":{"rendered":"
Kom ig\u00e5ng i augusti\/september med\u00a0promenader\u00a0och efter f\u00f6rsta fick jag ONT i b\u00e4ckenet men det gick snabbt \u00f6ver som tur var. Sen rann det ut i sanden pga f\u00f6rkylningar och kv\u00e4llsbokningar (b\u00e5de f\u00f6r mig och promenads\u00e4llskap). S\u00e5 f\u00f6r snart tv\u00e5 veckor sen k\u00f6rde jag lite extra l\u00f6pning p\u00e5 jobbets crosspass. Inte alls s\u00e4rskilt mycket egentligen utan […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1553,828,13,4],"class_list":["post-18680","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-backenet","tag-ont","tag-promenad","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/18680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=18680"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/18680\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=18680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=18680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=18680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}