{"id":20057,"date":"2012-02-06T12:21:10","date_gmt":"2012-02-06T11:21:10","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=20057"},"modified":"2025-07-27T13:38:18","modified_gmt":"2025-07-27T11:38:18","slug":"lara-mig-crawl","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2012\/02\/06\/lara-mig-crawl\/","title":{"rendered":"L\u00e4ra mig crawl"},"content":{"rendered":"<p>F\u00f6r \u00f6ver ett \u00e5r sen anm\u00e4lde jag mig till vuxenkurs i crawl men fick aldrig n\u00e5gon passande tid. Nu n\u00e4r jag anm\u00e4lt mig till <a href=\"http:\/\/josjos.se\/blog\/2012\/01\/11\/stockholm-triathlon\/\">Stockholm triathlon<\/a> s\u00e5 fick jag lite eld i baken och 19 mars drar jag ig\u00e5ng klockan 10.00 p\u00e5 Eriksdalsbadet. Ingen bra tid men s\u00e5 f\u00e5r det bli s\u00e5 att det blir gjort \ud83d\ude42<\/p>\n<p>Kul att f\u00e5 l\u00e4ra sig n\u00e5got nytt \u00e4ven som vuxen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r \u00f6ver ett \u00e5r sen anm\u00e4lde jag mig till vuxenkurs i crawl men fick aldrig n\u00e5gon passande tid. Nu n\u00e4r jag anm\u00e4lt mig till Stockholm triathlon s\u00e5 fick jag lite eld i baken och 19 mars drar jag ig\u00e5ng klockan 10.00 p\u00e5 Eriksdalsbadet. Ingen bra tid men s\u00e5 f\u00e5r det bli s\u00e5 att det blir [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[4745,247,1644],"class_list":["post-20057","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-crawlkurs-2012","tag-kurs","tag-simma"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/20057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=20057"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/20057\/revisions"}],"predecessor-version":[{"id":57281,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/20057\/revisions\/57281"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=20057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=20057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=20057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}