{"id":2056,"date":"2008-06-28T21:27:11","date_gmt":"2008-06-28T19:27:11","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=2056"},"modified":"2008-06-28T21:27:11","modified_gmt":"2008-06-28T19:27:11","slug":"lunka-pa","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2008\/06\/28\/lunka-pa\/","title":{"rendered":"Lunka p\u00e5"},"content":{"rendered":"<p>Idag h\u00e4nde det. Jag tog mig i kragen och stack ut p\u00e5 en joggingtur, fast den f\u00e5r nog kallas lunkatur. F\u00f6rs\u00f6kte under turens g\u00e5ng komma p\u00e5 n\u00e4r jag var ute och lunkade\/joggade\/sprang senast. Kan inte p\u00e5minna mig att det h\u00e4nt sen vi flyttade hit och kanske h\u00e4nde det n\u00e5gon g\u00e5ng n\u00e4r vi bodde i Orminge tillsammans. Annars var det nog n\u00e4r jag tr\u00e4nade f\u00f6r <a href=\"http:\/\/www.nycmarathon.org\/\">mara<\/a> och <a href=\"http:\/\/www.ensvenskklassiker.com\/docs\/page14.html\">klassiker<\/a> 2002. \u00c5ren g\u00e5r kan man s\u00e4ga!<\/p>\n<p>Kanske b\u00f6r till\u00e4gga att det var <strong>jobbigt <\/strong>och kroppen k\u00e4nns tyngre precis som den \u00e4r j\u00e4mf\u00f6rt med tidigare turer, men fler turer ska det bli! En halvtimme gav drygt 4000 steg och jag k\u00e4nde varken av ryggen eller l\u00f6parkn\u00e4. Tror minsann att <a href=\"http:\/\/josjos.se\/blog\/2008\/06\/05\/knak\/\">David<\/a> lyckas med sina behandlinar!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag h\u00e4nde det. Jag tog mig i kragen och stack ut p\u00e5 en joggingtur, fast den f\u00e5r nog kallas lunkatur. F\u00f6rs\u00f6kte under turens g\u00e5ng komma p\u00e5 n\u00e4r jag var ute och lunkade\/joggade\/sprang senast. Kan inte p\u00e5minna mig att det h\u00e4nt sen vi flyttade hit och kanske h\u00e4nde det n\u00e5gon g\u00e5ng n\u00e4r vi bodde i Orminge [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[4],"class_list":["post-2056","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/2056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=2056"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/2056\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=2056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=2056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=2056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}