{"id":2093,"date":"2008-07-07T20:35:29","date_gmt":"2008-07-07T18:35:29","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=2093"},"modified":"2008-07-07T20:35:29","modified_gmt":"2008-07-07T18:35:29","slug":"motionscykel","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2008\/07\/07\/motionscykel\/","title":{"rendered":"Motionscykel"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2008\/07\/motionscykel.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-2094 alignright\" style=\"float: right;\" title=\"motionscykel\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2008\/07\/motionscykel-102x128.jpg?resize=102%2C128\" alt=\"motionscykel\" width=\"102\" height=\"128\" \/><\/a>F\u00f6r n\u00e5gra \u00e5r sen n\u00e4r vi bodde i Orminge s\u00e5 k\u00f6pte vi en motionscykel. John har anv\u00e4nt den i omg\u00e5ngar men sj\u00e4lv hade jag tills ig\u00e5r endast cyklat en g\u00e5ng. Nu \u00e4r det dock andra bullar som g\u00e4ller.<\/p>\n<p><a href=\"http:\/\/josjos.se\/blog\/2008\/06\/14\/fixa-steg\/\">Stegt\u00e4vlingen<\/a> p\u00e5 jobbet g\u00f6r att man m\u00e5ste ta sig i kragen och om klockan \u00e4r halv 8 p\u00e5 kv\u00e4llen och det \u00e4r regn ute s\u00e5 \u00e4r jag inte sugen p\u00e5 att ge mig ut p\u00e5 n\u00e5gon aktivitet. Dessutom s\u00e5 har vi ju Joel s\u00e5 vi kan inte sticka ut samtidigt (om v\u00e4dret skulle vara ok som ig\u00e5r). 20 minuter i raskt tempo (&gt;25km\/h) ger 4400 steg s\u00e5 det \u00e4r v\u00e4l investerade minuter m\u00e5ste jag erk\u00e4nna.<\/p>\n<p>Har \u00e4ven insett att <a href=\"http:\/\/josjos.se\/blog\/2008\/06\/28\/lunka-pa\/\">lunkning<\/a> just nu inte g\u00f6r att min rygg m\u00e5r s\u00e5 bra s\u00e5 den har m\u00e5nga f\u00f6rdelar. Tur att vi inte hunnit s\u00e4lja den som vi t\u00e4nkte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r n\u00e5gra \u00e5r sen n\u00e4r vi bodde i Orminge s\u00e5 k\u00f6pte vi en motionscykel. John har anv\u00e4nt den i omg\u00e5ngar men sj\u00e4lv hade jag tills ig\u00e5r endast cyklat en g\u00e5ng. Nu \u00e4r det dock andra bullar som g\u00e4ller. Stegt\u00e4vlingen p\u00e5 jobbet g\u00f6r att man m\u00e5ste ta sig i kragen och om klockan \u00e4r halv 8 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[24,6],"tags":[218,435,403],"class_list":["post-2093","post","type-post","status-publish","format-standard","hentry","category-prylar","category-vardagen","tag-cykla","tag-motionscykel","tag-stegtavling"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/2093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=2093"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/2093\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=2093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=2093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=2093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}