{"id":21219,"date":"2012-04-07T15:11:58","date_gmt":"2012-04-07T13:11:58","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=21219"},"modified":"2012-04-07T15:11:58","modified_gmt":"2012-04-07T13:11:58","slug":"carin-igen","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2012\/04\/07\/carin-igen\/","title":{"rendered":"Carin igen"},"content":{"rendered":"<p>I torsdags s\u00e5 var John sn\u00e4ll och jobbade hemifr\u00e5n p\u00e5 morgonen s\u00e5 att han kunde pausa jobbet och ta barnen (vab med hostig Joel) medans jag stack till sjukgymnasten igen.<\/p>\n<p>K\u00e4ndes sk\u00f6nt att ha gjort de flesta \u00f6vningarna denna g\u00e5ng, men jag hade gl\u00f6mt <a href=\"http:\/\/josjos.se\/blog\/2011\/06\/15\/mammas-fotboll\/\">taggbollen<\/a> s\u00e5 nu f\u00e5r jag ta och anv\u00e4nda den igen. Jag tycker det k\u00e4nns lite b\u00e4ttre i ryggen nu men armen domnar fortfarande i vissa l\u00e4gen.<\/p>\n<p>Denna g\u00e5ng var det mer laser, massage och avslut med n\u00e5gra n\u00e5lar.<\/p>\n<p>P\u00e5 onsdagens crosspass var det fokus axlar och br\u00f6strygg s\u00e5 jag kan ju lugnt s\u00e4ga att \u00f6verkropp och armar har k\u00e4nts sen dess!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I torsdags s\u00e5 var John sn\u00e4ll och jobbade hemifr\u00e5n p\u00e5 morgonen s\u00e5 att han kunde pausa jobbet och ta barnen (vab med hostig Joel) medans jag stack till sjukgymnasten igen. K\u00e4ndes sk\u00f6nt att ha gjort de flesta \u00f6vningarna denna g\u00e5ng, men jag hade gl\u00f6mt taggbollen s\u00e5 nu f\u00e5r jag ta och anv\u00e4nda den igen. Jag [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[809,1293],"class_list":["post-21219","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-crossfit","tag-sjukgymnast"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/21219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=21219"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/21219\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=21219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=21219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=21219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}