{"id":21638,"date":"2012-05-07T11:33:20","date_gmt":"2012-05-07T09:33:20","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=21638"},"modified":"2025-07-27T13:39:29","modified_gmt":"2025-07-27T11:39:29","slug":"landkrabba","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2012\/05\/07\/landkrabba\/","title":{"rendered":"Landkrabba"},"content":{"rendered":"<p>M\u00e5ndag och dax f\u00f6r lektion 6 i crawlkursen. Eftersom axel och nacke inte riktigt rockar s\u00e5 best\u00e4mde jag mig ig\u00e5r kv\u00e4ll f\u00f6r att inte simma. Dock ville jag inte missa passet s\u00e5 jag gick det och tittade p\u00e5.<\/p>\n<p>J\u00e4ttenyttigt att se hur det ser ut fr\u00e5n bass\u00e4ngkanten. Riktigt avis p\u00e5 de i vattnet dock f\u00f6r det \u00e4r ju d\u00e4r jag vill vara och idag fick de k\u00f6ra ett tr\u00e4ningspass. N\u00e5ja jag har det p\u00e5 papper och f\u00e5r k\u00f6ra p\u00e5 egen hand. N\u00e4sta vecka SKA jag vara i bass\u00e4ngen.<\/p>\n<p>R\u00e5kade dessutom s\u00e4ga att jag g\u00e4rna g\u00e5r forts\u00e4ttningskursen med start i oktober s\u00e5 det m\u00e5ste allt bli en del simning i sommar \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5ndag och dax f\u00f6r lektion 6 i crawlkursen. Eftersom axel och nacke inte riktigt rockar s\u00e5 best\u00e4mde jag mig ig\u00e5r kv\u00e4ll f\u00f6r att inte simma. Dock ville jag inte missa passet s\u00e5 jag gick det och tittade p\u00e5. J\u00e4ttenyttigt att se hur det ser ut fr\u00e5n bass\u00e4ngkanten. Riktigt avis p\u00e5 de i vattnet dock f\u00f6r [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1687,4745,247,711,459],"class_list":["post-21638","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-crawl","tag-crawlkurs-2012","tag-kurs","tag-nacke","tag-ryggont"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/21638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=21638"}],"version-history":[{"count":1,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/21638\/revisions"}],"predecessor-version":[{"id":57289,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/21638\/revisions\/57289"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=21638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=21638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=21638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}