{"id":22185,"date":"2012-06-06T20:18:10","date_gmt":"2012-06-06T18:18:10","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=22185"},"modified":"2012-06-06T20:18:10","modified_gmt":"2012-06-06T18:18:10","slug":"traningskex","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2012\/06\/06\/traningskex\/","title":{"rendered":"Tr\u00e4ningskex"},"content":{"rendered":"<p><a href=\"http:\/\/www.risenta.se\/sv\/Vara_produkter\/Sesamkakor\/?search_text=&amp;category%5B%5D=98&amp;index=0&amp;search=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-22190\" title=\"sesamkakor-40g\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2012\/06\/sesamkakor-40g-125x128.jpg?resize=125%2C128\" alt=\"\" width=\"125\" height=\"128\" \/><\/a>F\u00f6r ett bra tag sen b\u00f6rjade jag ta en sesamkaka f\u00f6re mina crosspass. Tyckte det hj\u00e4lpte lite och har sen fortsatt med detta, plus att jag f\u00f6rt \u00f6ver det till John ox\u00e5. S\u00e5 nu tar vi ett s\u00e5nt f\u00f6re vi tr\u00e4nar.<\/p>\n<p>Barnen var inte sena att haka p\u00e5 och vet nu att de f\u00e5r en liten bit f\u00f6re vi tr\u00e4nar. Dock kallas de &#8220;tr\u00e4ningskex&#8221; av dem och det \u00e4r bara n\u00e4r vi ska tr\u00e4na som de f\u00e5r s\u00e5na.<\/p>\n<p>Nu r\u00e4cker det med att n\u00e5gon av oss n\u00e4mner att man ska tr\u00e4na s\u00e5 b\u00f6rjar de hojta om tr\u00e4ningskex. Ibland \u00e4r det ox\u00e5 s\u00e5 att vi sj\u00e4lva har gl\u00f6mt bort det, men de p\u00e5minner oss.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r ett bra tag sen b\u00f6rjade jag ta en sesamkaka f\u00f6re mina crosspass. Tyckte det hj\u00e4lpte lite och har sen fortsatt med detta, plus att jag f\u00f6rt \u00f6ver det till John ox\u00e5. S\u00e5 nu tar vi ett s\u00e5nt f\u00f6re vi tr\u00e4nar. Barnen var inte sena att haka p\u00e5 och vet nu att de f\u00e5r en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[9,1759,589,4],"class_list":["post-22185","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-joel","tag-kex","tag-simon","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/22185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=22185"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/22185\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=22185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=22185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=22185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}