{"id":23570,"date":"2012-07-29T23:31:23","date_gmt":"2012-07-29T21:31:23","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=23570"},"modified":"2012-07-29T23:31:23","modified_gmt":"2012-07-29T21:31:23","slug":"dagens-os-utmaning-sondag-297","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2012\/07\/29\/dagens-os-utmaning-sondag-297\/","title":{"rendered":"Dagens OS-utmaning: S\u00f6ndag 29\/7"},"content":{"rendered":"<p>\u00c5h s\u00e5 skojigt med OS. Att kunna frossa i idrott p\u00e5 detta s\u00e4tt \u00e4r underbart. Att jag nu dessutom m\u00e5ste h\u00e5lla extra koll p\u00e5 hur det g\u00e5r f\u00f6r svenska deltagare \u00e4r skoj och jag l\u00e4r mig massor. Dock hade jag hoppats p\u00e5 tv\u00e5 medaljer idag, s\u00e5 lite tomt k\u00e4nns det.<\/p>\n<div style=\"padding: 5px; border: solid 1px #ccc; background-color: #f0f0f0;\"><img data-recalc-dims=\"1\" decoding=\"async\" title=\"Workout\" src=\"https:\/\/i0.wp.com\/josjos.se\/bild\/workout.png\" alt=\"\" align=\"right\" \/><strong><strong>Dagens svenskar<\/strong><\/strong><\/p>\n<ul>\n<li>Simning: Sara Sj\u00f6str\u00f6m -&gt; Placering 4 -&gt; 4 armh\u00e4vningar<\/li>\n<li>Simning: Joline H\u00f6stman -&gt; Ej vidare + placering 17 -&gt; 17 armh\u00e4vningar<\/li>\n<li>Simning: Jenny Johansson -&gt; Ej till final + placering 9 -&gt; 9 armh\u00e4vningar<\/li>\n<li>Simning: Therese Svendsen -&gt;\u00a0Ej vidare + placering 17 -&gt; 17 armh\u00e4vningar<\/li>\n<li>Cykel: Emma Johansson -&gt; Placering 6 -&gt; 6 armh\u00e4vningar<\/li>\n<li>Cykel: Isabelle S\u00f6derberg -&gt; Ej placering -&gt; 20 situps<\/li>\n<li>Cykel: Emilia Fahlin -&gt; Placering 19 -&gt; 19 armh\u00e4vningar<\/li>\n<li>Badminton: Henri Hurskainen -&gt; F\u00f6rlust -&gt; 10 dips<\/li>\n<li>Gymnastik: Jonna Adlerteg -&gt; Placering 39 -&gt; 39 armh\u00e4vningar<\/li>\n<li>Skytte: Theres Lundquist -&gt; Ej vidare + placering 7 -&gt; 7 armh\u00e4vningar<\/li>\n<li>Handboll: Sverige-Tunisien -&gt; Vinst -&gt; 2 burpees<\/li>\n<li>Bordtennis: J\u00f6rgen Persson -&gt; F\u00f6rlust + placering 49 -&gt; 10 dips + 49 armh\u00e4vningar<\/li>\n<\/ul>\n<p><strong>Totalt<\/strong>: 2<strong>\u00a0burpees, 20 dips, 20 situps, 167 armh\u00e4vningar\u00a0<\/strong><\/p>\n<\/div>\n<p><iframe loading=\"lazy\" style=\"border: dotted 1px #aaa;\" src=\"https:\/\/docs.google.com\/spreadsheet\/embeddedform?formkey=dExPUnpZbzN5dVJLWlVEN1NLNk1MRnc6MQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" width=\"450\" height=\"240\"><\/iframe><br \/>\n<em>Registrera h\u00e4r du n\u00e4r du gjort \u00f6vningen, <a href=\"https:\/\/docs.google.com\/spreadsheet\/viewform?formkey=dExPUnpZbzN5dVJLWlVEN1NLNk1MRnc6MQ#gid=0\">eller anv\u00e4nd separat sida<\/a>.<\/em><\/p>\n<p>Morgondagens \u00f6vning \u00e4r <strong>plankan (antal sekunder)<\/strong>.<\/p>\n<p><small><strong><a href=\"http:\/\/josjos.se\/blog\/2012\/07\/23\/en-os-utmaning-hall-koll-pa-sverige\/\">H\u00e4r l\u00e4ser du mer om OS-utmaningen<\/a><\/strong> |\u00a0<strong><a href=\"http:\/\/josjos.se\/blog\/traning\/train-along-ovningar\/\">\u00d6vningsbeskrivningar<\/a>\u00a0| <\/strong><strong><a href=\"http:\/\/www.london2012.com\/schedule-and-results\/\">Schema och resultat finns h\u00e4r<\/a><\/strong><\/small><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5h s\u00e5 skojigt med OS. Att kunna frossa i idrott p\u00e5 detta s\u00e4tt \u00e4r underbart. Att jag nu dessutom m\u00e5ste h\u00e5lla extra koll p\u00e5 hur det g\u00e5r f\u00f6r svenska deltagare \u00e4r skoj och jag l\u00e4r mig massor. Dock hade jag hoppats p\u00e5 tv\u00e5 medaljer idag, s\u00e5 lite tomt k\u00e4nns det. Dagens svenskar Simning: Sara Sj\u00f6str\u00f6m [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1803],"class_list":["post-23570","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-os-utmaning"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/23570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=23570"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/23570\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=23570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=23570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=23570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}