{"id":23681,"date":"2012-08-04T23:14:48","date_gmt":"2012-08-04T21:14:48","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=23681"},"modified":"2012-08-04T23:14:48","modified_gmt":"2012-08-04T21:14:48","slug":"53-burpees","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2012\/08\/04\/53-burpees\/","title":{"rendered":"53 burpees"},"content":{"rendered":"<p>Idag stod det burpees p\u00e5 OS-utmaningens uppgift. 51 stycken. John gjorde n\u00e5gra p\u00e5 f\u00f6rmiddagen. En tag efter middagen bytte jag om och satte fart p\u00e5 gr\u00e4smattan. Joel skulle ox\u00e5 g\u00f6ra sa han, men gick ut p\u00e5 framsidan. Faster Anna (som \u00e4r h\u00e4r) r\u00e4knade \u00e5t honom.<\/p>\n<p>Jag gjorde min 51, sista 10 p\u00e5 framsidan f\u00f6r att f\u00e5 lite s\u00e4llskap. Joel fortsatte och landade p\u00e5 53 stycken. Mycket n\u00f6jd var han!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag stod det burpees p\u00e5 OS-utmaningens uppgift. 51 stycken. John gjorde n\u00e5gra p\u00e5 f\u00f6rmiddagen. En tag efter middagen bytte jag om och satte fart p\u00e5 gr\u00e4smattan. Joel skulle ox\u00e5 g\u00f6ra sa han, men gick ut p\u00e5 framsidan. Faster Anna (som \u00e4r h\u00e4r) r\u00e4knade \u00e5t honom. Jag gjorde min 51, sista 10 p\u00e5 framsidan f\u00f6r att [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1154,9,4],"class_list":["post-23681","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-burpee","tag-joel","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/23681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=23681"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/23681\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=23681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=23681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=23681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}