{"id":24537,"date":"2012-09-29T09:55:40","date_gmt":"2012-09-29T07:55:40","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=24537"},"modified":"2012-09-29T09:55:40","modified_gmt":"2012-09-29T07:55:40","slug":"vardagstraning-i-oktober","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2012\/09\/29\/vardagstraning-i-oktober\/","title":{"rendered":"Vardagstr\u00e4ning i oktober?"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2012\/09\/logga_blue_full.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-24540\" title=\"logga_blue_full\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2012\/09\/logga_blue_full-245x265.png?resize=245%2C265\" alt=\"\" width=\"245\" height=\"265\" \/><\/a>Det \u00e4r dax f\u00f6r en ny trainalong i vardagen. Den h\u00e4r g\u00e5ngen h\u00e5ller den p\u00e5 i oktober. <strong>\u00c4r du sugen p\u00e5 att haka p\u00e5?<\/strong><\/p>\n<p>Den h\u00e4r g\u00e5ngen ska jag sj\u00e4lv l\u00f6pa linan ut och inte ge upp. H\u00e4r beh\u00f6vs lite pepp!!<\/p>\n<p>L\u00e4s mer <a href=\"http:\/\/trainalong.wordpress.com\/\">p\u00e5 bloggen<\/a>, eller g\u00e5 direkt <a href=\"http:\/\/www.trainalong.se\/\">till sajten<\/a>. H\u00e4ng g\u00e4rna i <a href=\"https:\/\/www.facebook.com\/groups\/141519222638394\/\">gruppen p\u00e5 facebook<\/a> f\u00f6r att f\u00e5 lite pepp och inspiration, eller h\u00e5ll koll p\u00e5 vad som h\u00e4nder via <a href=\"https:\/\/www.facebook.com\/Trainalong\">fb-sidan<\/a>. Ibland blir det lite bonus via <a href=\"https:\/\/twitter.com\/trainalong\">twitter<\/a> ox\u00e5.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r dax f\u00f6r en ny trainalong i vardagen. Den h\u00e4r g\u00e5ngen h\u00e5ller den p\u00e5 i oktober. \u00c4r du sugen p\u00e5 att haka p\u00e5? Den h\u00e4r g\u00e5ngen ska jag sj\u00e4lv l\u00f6pa linan ut och inte ge upp. H\u00e4r beh\u00f6vs lite pepp!! L\u00e4s mer p\u00e5 bloggen, eller g\u00e5 direkt till sajten. H\u00e4ng g\u00e4rna i gruppen p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1827],"class_list":["post-24537","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-trainalong"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/24537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=24537"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/24537\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=24537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=24537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=24537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}