{"id":24880,"date":"2012-10-15T17:40:44","date_gmt":"2012-10-15T15:40:44","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=24880"},"modified":"2012-10-15T17:40:44","modified_gmt":"2012-10-15T15:40:44","slug":"en-burpee","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2012\/10\/15\/en-burpee\/","title":{"rendered":"En burpee"},"content":{"rendered":"<p>I helgen n\u00e4r vi st\u00e4dade r\u00f6jde vi undan vid f\u00f6nstren f\u00f6r att kunna putsa dem. Simon hittade d\u00e5 en yogamatta som l\u00e5g p\u00e5 ett element. Han undrade givetvis vad det var.<\/p>\n<p>Jag ber\u00e4ttade att man kan ha den n\u00e4r man tr\u00e4nar. Han nickar och b\u00f6rjar g\u00e5 upp med den och ber\u00e4ttar att han ska tr\u00e4na.<\/p>\n<p>Jag h\u00f6r hur det b\u00f6kas lite och ska just g\u00e5 och upp och kolla n\u00e4r jag ser honom komma ner igen med en ihoprullad yogamatta.<\/p>\n<p>&#8211; &#8220;Jag har tr\u00e4nat&#8221; s\u00e4ger han stolt.<br \/>\n&#8211; &#8220;Jas\u00e5, vad har du tr\u00e4nat d\u00e5&#8221; undrar jag nyfiket.<br \/>\n&#8211; &#8220;Jag har gjort en burpee&#8221; ber\u00e4ttar han n\u00f6jd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I helgen n\u00e4r vi st\u00e4dade r\u00f6jde vi undan vid f\u00f6nstren f\u00f6r att kunna putsa dem. Simon hittade d\u00e5 en yogamatta som l\u00e5g p\u00e5 ett element. Han undrade givetvis vad det var. Jag ber\u00e4ttade att man kan ha den n\u00e4r man tr\u00e4nar. Han nickar och b\u00f6rjar g\u00e5 upp med den och ber\u00e4ttar att han ska tr\u00e4na. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1154,853,589,4],"class_list":["post-24880","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-burpee","tag-citat","tag-simon","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/24880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=24880"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/24880\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=24880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=24880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=24880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}