{"id":25061,"date":"2012-11-01T07:06:56","date_gmt":"2012-11-01T06:06:56","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=25061"},"modified":"2012-11-01T07:06:56","modified_gmt":"2012-11-01T06:06:56","slug":"koll-pa-oktober","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2012\/11\/01\/koll-pa-oktober\/","title":{"rendered":"Koll p\u00e5 oktober"},"content":{"rendered":"<p>S\u00e5 sprang \u00e4ven oktober iv\u00e4g och det \u00e4r dags att sammanfatta lite.<\/p>\n<p><strong>Familj<\/strong>. En familjens dag, <a href=\"http:\/\/josjos.se\/blog\/2012\/10\/28\/tekniska-museet\/\">p\u00e5 tekniska museet<\/a> har vi hunnit med. Plus <a href=\"http:\/\/josjos.se\/blog\/2012\/10\/29\/dinosaurier-i-globen\/\">dinosaurier i Globen<\/a>.<\/p>\n<p><strong>L\u00e4sning<\/strong>. En del kapitelb\u00f6cker har det blivit. Superkul! Dock ej recenserade \u00e4nnu. Tre vuxenb\u00f6cker har det blivit,men jag f\u00e5r ligga i om jag ska f\u00e5 ihop 8 till och n\u00e5 m\u00e5let p\u00e5 30 b\u00f6cker. Vi f\u00e5r se f\u00f6r jag har en hel del p\u00e5b\u00f6rjade b\u00f6cker som jag vill l\u00e4sa ut.<\/p>\n<p><strong>Pyssel<\/strong>. Har kors i taket faktiskt hunnit sy en del. Varit p\u00e5 ett sylan och sen syfestival. Joels jacka blev klar till slut och han anv\u00e4nder den s\u00e5 ofta den funkar v\u00e4derm\u00e4ssigt. N\u00e5gra m\u00f6ssor och sen dr\u00e4kter till Halloween. Sen finns det en h\u00f6g p\u00e5b\u00f6rjade saker men de f\u00e5r sn\u00e4llt v\u00e4nta p\u00e5 att jag har mer tid.<\/p>\n<p><strong>H\u00e4lsa &amp; tr\u00e4ning<\/strong>. Tr\u00e4ningen har g\u00e5tt bra i oktober. Endast en promenad men 13 crossfitpass har det blivit varav tv\u00e5 p\u00e5 Crossfit S\u00f6dermalm. Nacke\/axel k\u00e4nns av lite ibland men det blir inte v\u00e4rre. Inga behandlingar har det blivit. Mina m\u00e5l med armh\u00e4vningar etc f\u00e5r st\u00e5 tillbaka pga axeln tyv\u00e4rr. Men n\u00e5got ska jag v\u00e4l g\u00f6ra 2013 \ud83d\ude42<\/p>\n<p><em><a href=\"http:\/\/josjos.se\/blog\/2012\/01\/09\/fokus-2012\/\">Fokus 2012<\/a>. Tidigare m\u00e5nader:\u00a0<a href=\"http:\/\/josjos.se\/blog\/2012\/02\/05\/koll-pa-januari\/\">januari<\/a>,\u00a0<a href=\"http:\/\/josjos.se\/blog\/2012\/03\/01\/koll-pa-februari\/\">februari<\/a>,\u00a0<a href=\"http:\/\/josjos.se\/blog\/2012\/04\/01\/koll-pa-mars\/\">mars<\/a>, <a href=\"http:\/\/josjos.se\/blog\/2012\/05\/01\/koll-pa-april\/\">april<\/a>, <a href=\"http:\/\/josjos.se\/blog\/2012\/06\/01\/koll-pa-maj\/\">maj<\/a>, <a href=\"http:\/\/josjos.se\/blog\/2012\/07\/01\/koll-pa-juni\/\">juni<\/a>, <a href=\"http:\/\/josjos.se\/blog\/2012\/08\/01\/koll-pa-juli\/\">juli<\/a>, <a href=\"http:\/\/josjos.se\/blog\/2012\/09\/01\/koll-pa-augusti\/\">augusti<\/a>, <a href=\"http:\/\/josjos.se\/blog\/2012\/10\/01\/koll-pa-september\/\">september<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5 sprang \u00e4ven oktober iv\u00e4g och det \u00e4r dags att sammanfatta lite. Familj. En familjens dag, p\u00e5 tekniska museet har vi hunnit med. Plus dinosaurier i Globen. L\u00e4sning. En del kapitelb\u00f6cker har det blivit. Superkul! Dock ej recenserade \u00e4nnu. Tre vuxenb\u00f6cker har det blivit,men jag f\u00e5r ligga i om jag ska f\u00e5 ihop 8 till [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1641],"class_list":["post-25061","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-fokus-2012"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/25061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=25061"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/25061\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=25061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=25061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=25061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}