{"id":29528,"date":"2013-09-25T21:21:21","date_gmt":"2013-09-25T19:21:21","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=29528"},"modified":"2013-09-25T21:21:21","modified_gmt":"2013-09-25T19:21:21","slug":"i-valdigt-god-tid","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2013\/09\/25\/i-valdigt-god-tid\/","title":{"rendered":"I v\u00e4ldigt god tid"},"content":{"rendered":"<p>Jag har inte tr\u00e4nat i september. Idag k\u00e4ndes ryggen bra s\u00e5 jag borde kunna tr\u00e4na t\u00e4nkte jag p\u00e5 morgonen. P\u00e5 v\u00e4g hem fr\u00e5n jobbet vid 5-hugget var jag inte alls lika sugen. Velade.<\/p>\n<p>S\u00e5 best\u00e4mde jag mig. Klart jag ska g\u00e5. Halvstressade lite f\u00f6r jag hade lovat barnen att vi skulle fixa en grej och passet b\u00f6rjade sju. Kom iv\u00e4g i tid och 10 i 7 var jag p\u00e5 plats. V\u00e4l i omkl\u00e4dningsrummet b\u00f6rjade jag fundera. Tittade p\u00e5 lappen. 19:30.<\/p>\n<p>S\u00e5 n\u00e4ra att jag stack hem. Men s\u00e5 satte jag mig och rensade telefonen p\u00e5 lite skit. Sen kom Sara, en tr\u00e4ningskompis och vips b\u00f6rjade passet.<\/p>\n<p>Nu kan man s\u00e4ga att jag \u00e4r r\u00e4tt s\u00e5 f\u00e4rdig. Och n\u00f6jd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har inte tr\u00e4nat i september. Idag k\u00e4ndes ryggen bra s\u00e5 jag borde kunna tr\u00e4na t\u00e4nkte jag p\u00e5 morgonen. P\u00e5 v\u00e4g hem fr\u00e5n jobbet vid 5-hugget var jag inte alls lika sugen. Velade. S\u00e5 best\u00e4mde jag mig. Klart jag ska g\u00e5. Halvstressade lite f\u00f6r jag hade lovat barnen att vi skulle fixa en grej och [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[809,4],"class_list":["post-29528","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-crossfit","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/29528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=29528"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/29528\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=29528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=29528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=29528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}