{"id":32310,"date":"2014-08-04T21:24:47","date_gmt":"2014-08-04T19:24:47","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=32310"},"modified":"2014-08-04T21:24:47","modified_gmt":"2014-08-04T19:24:47","slug":"dags-att-sova","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2014\/08\/04\/dags-att-sova\/","title":{"rendered":"Dags att sova"},"content":{"rendered":"<p>S\u00f6mn \u00e4r viktigt. Det kommer mer och mer forskning p\u00e5 hur viktigt det faktiskt \u00e4r.<\/p>\n<p>S\u00e5 jag har best\u00e4mt mig f\u00f6r att k\u00f6ra som vi gjorde i februari. N\u00e4mligen enkelt, sova 8 timmar. Eller i alla fall ha m\u00f6jligheten att sova 8 timmar.<\/p>\n<p>S\u00e5 eftersom klockan ringer 6 \u00e4r det 10 som lampan ska sl\u00e4ckas, och d\u00e5 \u00e4r det b\u00e4st att krypa till s\u00e4ngs vid halv 10. Allts\u00e5 h\u00f6g tid att borsta t\u00e4nder nu.<\/p>\n<p>Men f\u00f6rst skriva dagbok.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00f6mn \u00e4r viktigt. Det kommer mer och mer forskning p\u00e5 hur viktigt det faktiskt \u00e4r. S\u00e5 jag har best\u00e4mt mig f\u00f6r att k\u00f6ra som vi gjorde i februari. N\u00e4mligen enkelt, sova 8 timmar. Eller i alla fall ha m\u00f6jligheten att sova 8 timmar. S\u00e5 eftersom klockan ringer 6 \u00e4r det 10 som lampan ska sl\u00e4ckas, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-32310","post","type-post","status-publish","format-standard","hentry","category-vardagen"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/32310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=32310"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/32310\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=32310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=32310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=32310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}