{"id":33076,"date":"2014-11-07T21:59:25","date_gmt":"2014-11-07T20:59:25","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=33076"},"modified":"2014-11-07T21:59:25","modified_gmt":"2014-11-07T20:59:25","slug":"yoga","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2014\/11\/07\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2014\/11\/2014-11-07-06.27.54.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-33077\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2014\/11\/2014-11-07-06.27.54-149x265.jpg?resize=149%2C265\" alt=\"2014-11-07 06.27.54\" width=\"149\" height=\"265\" \/><\/a>En tjej jag jobbar med hos en kund \u00e4r \u00e4ven yoga-l\u00e4rare och testar nu att p\u00e5 deras kontor k\u00f6ra yoga p\u00e5 fredagmornar. Idag var f\u00f6rsta g\u00e5ngen och jag blev inbjuden. 6:30 p\u00e5 kontoret vid H\u00f6torget, ombytt.<\/p>\n<p>En perfekt lokal med grymt h\u00f6gt till tak (glastak) och en del v\u00e4xter med droppande vatten. Det var kundalina yoga som g\u00e4llde (jag har v\u00e4ldigt d\u00e5lig koll p\u00e5 de olika typerna) och vi andades mycket. En \u00f6vning som var typ frog squat skulle vi g\u00f6ra 54 stycken av. Jobbigt&#8230;<\/p>\n<p>Men m\u00e5ste nog s\u00e4ga att jag k\u00e4nt mig r\u00e4tt pigg idag och att ryggen k\u00e4nts b\u00e4ttre. Bara att k\u00f6ra n\u00e4sta fredag ox\u00e5!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En tjej jag jobbar med hos en kund \u00e4r \u00e4ven yoga-l\u00e4rare och testar nu att p\u00e5 deras kontor k\u00f6ra yoga p\u00e5 fredagmornar. Idag var f\u00f6rsta g\u00e5ngen och jag blev inbjuden. 6:30 p\u00e5 kontoret vid H\u00f6torget, ombytt. En perfekt lokal med grymt h\u00f6gt till tak (glastak) och en del v\u00e4xter med droppande vatten. Det var kundalina [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[4,2452],"class_list":["post-33076","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-trana","tag-yoga"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/33076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=33076"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/33076\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=33076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=33076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=33076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}