{"id":34350,"date":"2015-04-13T21:59:14","date_gmt":"2015-04-13T19:59:14","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=34350"},"modified":"2015-04-13T21:59:14","modified_gmt":"2015-04-13T19:59:14","slug":"traningsgalen-kille","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2015\/04\/13\/traningsgalen-kille\/","title":{"rendered":"Tr\u00e4ningsgalen kille"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2015\/04\/2015-04-13-20.01.13.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-34356\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2015\/04\/2015-04-13-20.01.13-149x265.jpg?resize=149%2C265\" alt=\"2015-04-13 20.01.13\" width=\"149\" height=\"265\" \/><\/a>Helt pl\u00f6tsligt \u00e4r Simon som en ny &#8220;liten&#8221; kille. Han tr\u00e4nar stenh\u00e5rt varje dag p\u00e5 att g\u00f6ra pullups p\u00e5 en st\u00e5ng i d\u00f6rren till k\u00f6ket. Ikv\u00e4ll k\u00f6rde han armh\u00e4vningar och burpees.<\/p>\n<p>Lyckades f\u00e5nga honom n\u00e4r han gjorde sina burpees.<\/p>\n<p>Otroligt fokuserad n\u00e4r han l\u00e4gger manken till. Underbart att se!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helt pl\u00f6tsligt \u00e4r Simon som en ny &#8220;liten&#8221; kille. Han tr\u00e4nar stenh\u00e5rt varje dag p\u00e5 att g\u00f6ra pullups p\u00e5 en st\u00e5ng i d\u00f6rren till k\u00f6ket. Ikv\u00e4ll k\u00f6rde han armh\u00e4vningar och burpees. Lyckades f\u00e5nga honom n\u00e4r han gjorde sina burpees. Otroligt fokuserad n\u00e4r han l\u00e4gger manken till. Underbart att se!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[589,4],"class_list":["post-34350","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-simon","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/34350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=34350"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/34350\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=34350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=34350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=34350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}