{"id":34592,"date":"2015-05-16T18:03:34","date_gmt":"2015-05-16T16:03:34","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=34592"},"modified":"2015-05-16T18:03:34","modified_gmt":"2015-05-16T16:03:34","slug":"bilder-fran-dagens-traning","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2015\/05\/16\/bilder-fran-dagens-traning\/","title":{"rendered":"Bilder fr\u00e5n dagens tr\u00e4ning"},"content":{"rendered":"<p>Idag var allt p\u00e5 v\u00e5r sida tror jag. V\u00e4dret levererade sol och bl\u00e5 himmel. Klockan 9 s\u00e5gs vi p\u00e5 gr\u00e4smattan. Barnen f\u00f6rsvann in i syrenbuskarna och s\u00e5gs sen lite h\u00e4r och var (bla p\u00e5 ett tak&#8230;) och vi hade en person som publik (fr\u00e5n Skarpn\u00e4cksg\u00e5rden).<\/p>\n<p>Idag hade Sanna best\u00e4mt f\u00f6rsta cirkeln och jag den andra. Det blev lite olika \u00f6vningar. Inte lika mycket fl\u00e5s som f\u00f6rra g\u00e5ngen utan mycket fokus p\u00e5 armar och axlar, plus lite mer r\u00f6rlighet.<\/p>\n<p>Grymt h\u00e4rligt s\u00e4tt att b\u00f6rja dagen p\u00e5 och vi l\u00e4r ses igen f\u00f6r att k\u00f6ra detta. F\u00e5r se om vi kan locka med oss n\u00e5gra fler grannar.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2015\/05\/Camera-Uploads81.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-34593\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2015\/05\/Camera-Uploads81-445x334.jpg?resize=445%2C334\" alt=\"Camera Uploads81\" width=\"445\" height=\"334\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag var allt p\u00e5 v\u00e5r sida tror jag. V\u00e4dret levererade sol och bl\u00e5 himmel. Klockan 9 s\u00e5gs vi p\u00e5 gr\u00e4smattan. Barnen f\u00f6rsvann in i syrenbuskarna och s\u00e5gs sen lite h\u00e4r och var (bla p\u00e5 ett tak&#8230;) och vi hade en person som publik (fr\u00e5n Skarpn\u00e4cksg\u00e5rden). Idag hade Sanna best\u00e4mt f\u00f6rsta cirkeln och jag den andra. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[4],"class_list":["post-34592","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/34592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=34592"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/34592\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=34592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=34592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=34592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}