{"id":3698,"date":"2009-01-08T10:18:44","date_gmt":"2009-01-08T09:18:44","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=3698"},"modified":"2009-01-08T10:18:44","modified_gmt":"2009-01-08T09:18:44","slug":"ryggskott-som-gravid","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2009\/01\/08\/ryggskott-som-gravid\/","title":{"rendered":"Ryggskott som gravid"},"content":{"rendered":"<p>I natt n\u00e4r jag v\u00e4nde mig i s\u00e4ngen vid ett tillf\u00e4lle kn\u00e4ckte det till i ryggen. Just d\u00e5 orkade jag inte bry mig men sen n\u00e4r jag skulle upp p\u00e5 toa ins\u00e5g jag att det var <a href=\"http:\/\/josjos.se\/blog\/2008\/07\/31\/ryggont\/\">ryggskott<\/a> &#8211; igen.<\/p>\n<p>I vanliga fall brukar det vara sv\u00e5rt att r\u00f6ra sig och man f\u00e5r kompensera med magmusklerna s\u00e5 mycket man kan. \u00c4r man <a href=\"http:\/\/josjos.se\/blog\/2008\/11\/20\/syrsa\/\">gravid i vecka 27<\/a> s\u00e5 kan man gl\u00f6mma det d\u00e4r med magmuskler&#8230; Det var s\u00e5 jag garvade \u00e5t mina f\u00f6rs\u00f6ka att r\u00f6ra mig och hitta en st\u00e4llning d\u00e4r det inte gjorde ont.<\/p>\n<p>Det lossnade lite till morgonen iaf (lite med hj\u00e4lp av en vetekudde) s\u00e5 jag tog mig till jobbet och har nu f\u00e5tt tid hos <a href=\"http:\/\/josjos.se\/blog\/2008\/06\/05\/knak\/\">kiropraktor<\/a> i em f\u00f6r att se vad han kan \u00e5stadkomma.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I natt n\u00e4r jag v\u00e4nde mig i s\u00e4ngen vid ett tillf\u00e4lle kn\u00e4ckte det till i ryggen. Just d\u00e5 orkade jag inte bry mig men sen n\u00e4r jag skulle upp p\u00e5 toa ins\u00e5g jag att det var ryggskott &#8211; igen. I vanliga fall brukar det vara sv\u00e5rt att r\u00f6ra sig och man f\u00e5r kompensera med magmusklerna [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[387,459],"class_list":["post-3698","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-kiropraktor","tag-ryggont"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/3698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=3698"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/3698\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=3698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=3698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=3698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}