{"id":37171,"date":"2016-02-25T21:22:06","date_gmt":"2016-02-25T20:22:06","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=37171"},"modified":"2016-02-25T21:22:06","modified_gmt":"2016-02-25T20:22:06","slug":"billmark-susan-mats-lar-dig-leva","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2016\/02\/25\/billmark-susan-mats-lar-dig-leva\/","title":{"rendered":"Billmark, Susan &#038; Mats: L\u00e4r dig leva"},"content":{"rendered":"<p><a href=\"https:\/\/www.adlibris.com\/se\/ljudbok\/lar-dig-leva-mindre-stress---mer-narvaro-9789198300208\" rel=\"attachment wp-att-37172\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-37172\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2016\/02\/lar-dig-leva-mindre-stress-mer-narvaro-128x128.jpg?resize=128%2C128\" alt=\"lar-dig-leva-mindre-stress---mer-narvaro\" width=\"128\" height=\"128\" \/><\/a><em>Mindre stress &#8211; Mer n\u00e4rvaro<\/em>. Min f\u00f6rsta ljudbok p\u00e5 Storytel (som vi testar just nu).<\/p>\n<p>F\u00f6rsta k\u00e4nslan var att de l\u00e4ste s\u00e5 otroligt l\u00e5ngsamt att jag inte stod ut. Jag vande mig v\u00e4ldigt snabbt dock och det var lugnande p\u00e5 n\u00e5got s\u00e4tt.<\/p>\n<p>Jag har ju lite sv\u00e5rt f\u00f6r ljudb\u00f6cker s\u00e5 ibland tappade jag fokus och tankarna fl\u00f6g iv\u00e4g men jag tycker jag har lyssnat ganska aktivt p\u00e5 n\u00e4stan hela boken. Har lyssnat till och fr\u00e5n jobbet och det har funkat.<\/p>\n<p>De s\u00e4ger v\u00e4ldigt m\u00e5nga kloka saker. V\u00e4ldigt. Kloka. Ibland skrattade jag n\u00e4stan h\u00f6gt av igenk\u00e4nning (b\u00e5de hos mig sj\u00e4lv och personer i min n\u00e4rhet).<\/p>\n<p>Kommer b\u00e4ra med mig m\u00e5nga av dem och vissa har redan lett till f\u00f6r\u00e4ndringar hos mig. F\u00f6rst\u00e5r att den s\u00e5lt bra.<\/p>\n<p>Har den \u00e4ven som <a href=\"https:\/\/www.adlibris.com\/se\/e-bok\/lar-dig-leva-mindre-stress---mer-narvaro-9789176098837\">e-bok<\/a>\u00a0och tyckte jag s\u00e5g den p\u00e5 n\u00e5gon bokrea ox\u00e5 om man skulle vilja ha en fysisk kopia. Den \u00e4r helt klart l\u00e4sv\u00e4rd!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mindre stress &#8211; Mer n\u00e4rvaro. Min f\u00f6rsta ljudbok p\u00e5 Storytel (som vi testar just nu). F\u00f6rsta k\u00e4nslan var att de l\u00e4ste s\u00e5 otroligt l\u00e5ngsamt att jag inte stod ut. Jag vande mig v\u00e4ldigt snabbt dock och det var lugnande p\u00e5 n\u00e5got s\u00e4tt. Jag har ju lite sv\u00e5rt f\u00f6r ljudb\u00f6cker s\u00e5 ibland tappade jag fokus och [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[55],"tags":[2730,1797,2731,2044,2487,2732],"class_list":["post-37171","post","type-post","status-publish","format-standard","hentry","category-bocker","tag-inre-halsa-forlag","tag-ljudbok","tag-mats-billmark","tag-personlig-utveckling","tag-storytel","tag-susan-billmark"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/37171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=37171"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/37171\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=37171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=37171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=37171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}