{"id":37595,"date":"2016-04-20T21:42:09","date_gmt":"2016-04-20T19:42:09","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=37595"},"modified":"2016-04-20T21:42:09","modified_gmt":"2016-04-20T19:42:09","slug":"lyssnade-inte","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2016\/04\/20\/lyssnade-inte\/","title":{"rendered":"Lyssnade inte"},"content":{"rendered":"

F\u00f6r tv\u00e5 veckor sen hade jag f\u00f6r ont f\u00f6r att tr\u00e4na, f\u00f6rra veckan var jag p\u00e5 v\u00e4g hem fr\u00e5n Finland. H\u00e4rom dagen fick jag lite ont i halsen.<\/p>\n

Idag \u00e4r det onsdag = tr\u00e4ningsdag (moveoo).<\/p>\n

\"2016-04-20<\/a>P\u00e5 morgonen t\u00e4nkte jag att jag skippar tr\u00e4ningen. Har lite m\u00e5nga puckar nu och s\u00e5 halsen. Under dagen k\u00e4ndes halsen bra och pga lite omkastade planer s\u00e5 fick jag sm\u00e5jogga lite mellan v\u00e5rt kontor och ett kundm\u00f6te och det k\u00e4ndes riktigt bra, och mitt vanliga test att g\u00e5 i rulltrappan i Skarpn\u00e4ck f\u00f6ll v\u00e4l ut.<\/p>\n

V\u00e4l hemma strax efter fem s\u00e5 satt den d\u00e4r lilla r\u00f6sten p\u00e5 axeln och sa att det ju skulle vara sk\u00f6nt att dega i soffan, att jag dessutom hade lite saker att f\u00f6rbereda, och att jag ju faktiskt hade lite ont i halsen i morse. Sen \u00e4r det ju r\u00e4tt kallt ute.<\/p>\n

Jag valde dock att ignorera och bara best\u00e4mde mig f\u00f6r att tr\u00e4ning \u00e4r prio 1. S\u00e5 jag bytte om, \u00e5kte f\u00f6rbi Ica och h\u00e4mtade n\u00e5gra paket och s\u00e5 in till s\u00f6der och tr\u00e4ningen. Det var UNDERBART att tr\u00e4na (s\u00e5klart jobbigt men iaf).<\/p>\n

Nu \u00e4r jag n\u00f6jd.<\/p>\n","protected":false},"excerpt":{"rendered":"

F\u00f6r tv\u00e5 veckor sen hade jag f\u00f6r ont f\u00f6r att tr\u00e4na, f\u00f6rra veckan var jag p\u00e5 v\u00e4g hem fr\u00e5n Finland. H\u00e4rom dagen fick jag lite ont i halsen. Idag \u00e4r det onsdag = tr\u00e4ningsdag (moveoo). P\u00e5 morgonen t\u00e4nkte jag att jag skippar tr\u00e4ningen. Har lite m\u00e5nga puckar nu och s\u00e5 halsen. Under dagen k\u00e4ndes halsen […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[4],"class_list":["post-37595","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/37595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=37595"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/37595\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=37595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=37595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=37595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}