{"id":39248,"date":"2016-11-16T21:01:58","date_gmt":"2016-11-16T20:01:58","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=39248"},"modified":"2016-11-16T21:01:58","modified_gmt":"2016-11-16T20:01:58","slug":"300-minuter-senare","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2016\/11\/16\/300-minuter-senare\/","title":{"rendered":"300 minuter senare"},"content":{"rendered":"<p>I l\u00f6rdags var sista dagen <a href=\"http:\/\/josjos.se\/blog\/2016\/10\/14\/ny-ovning\/\">\u00f6vningen<\/a> skulle g\u00f6ras och det har blivit v\u00e4ldigt mycket b\u00e4ttre av den. I b\u00f6rjan gjorde jag den sj\u00e4lv, men fick faktiskt ont i armen jag tryckte med s\u00e5 John tog \u00f6ver.<\/p>\n<p>Nu n\u00e5gra dagar senare \u00e4r det v\u00e4rre igen. S\u00e5 \u00f6vningen gjorde helt klart nytta men orsaken \u00e4r n\u00e5gon annan, s\u00e5 nu har jag ny tid n\u00e4sta vecka hos naprapaten.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I l\u00f6rdags var sista dagen \u00f6vningen skulle g\u00f6ras och det har blivit v\u00e4ldigt mycket b\u00e4ttre av den. I b\u00f6rjan gjorde jag den sj\u00e4lv, men fick faktiskt ont i armen jag tryckte med s\u00e5 John tog \u00f6ver. Nu n\u00e5gra dagar senare \u00e4r det v\u00e4rre igen. S\u00e5 \u00f6vningen gjorde helt klart nytta men orsaken \u00e4r n\u00e5gon annan, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1746],"class_list":["post-39248","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-nackont"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/39248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=39248"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/39248\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=39248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=39248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=39248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}