{"id":41470,"date":"2017-07-19T11:08:18","date_gmt":"2017-07-19T09:08:18","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=41470"},"modified":"2017-07-19T11:08:18","modified_gmt":"2017-07-19T09:08:18","slug":"rossner-stephan-matsmart-de-basta-raden","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2017\/07\/19\/rossner-stephan-matsmart-de-basta-raden\/","title":{"rendered":"R\u00f6ssner, Stephan: Matsmart &#8211; de b\u00e4sta r\u00e5den"},"content":{"rendered":"<p><a href=\"http:\/\/brombergs.se\/titel\/matsmart-de-basta-raden\/133\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-41471\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2017\/07\/matsmart-96x128.jpg?resize=96%2C128\" alt=\"\" width=\"96\" height=\"128\" \/><\/a>F\u00f6ljer sen l\u00e5ng tid tillbaka <a href=\"http:\/\/www.kickisblogg.se\/\">middagsfridsbloggen<\/a> och grundaren Kicki <a href=\"http:\/\/www.kickisblogg.se\/allmant\/2017\/06\/forkovra-dig-pa-semestern-las-nagot-om-mat\/\">tipsade om n\u00e5gra b\u00f6cker<\/a>. Gillar enkla b\u00f6cker ibland och Matsmart verkade l\u00e4ttl\u00e4st. Det var den.<\/p>\n<p>En del saker \u00e4r f\u00f6r egen del extremt sj\u00e4lvklara men inser att om jag backar 10 \u00e5r s\u00e5 var de inte det. Dvs jag har gjort ett antal insikter!<\/p>\n<p>En av de saker jag t\u00e4nkt en del p\u00e5 \u00e4r &#8220;L\u00e4gg lagom mycket p\u00e5 tallriken&#8221;. Det \u00e4r, och har varit, v\u00e4ldigt poppis med stora tallrikar. Klart att man \u00e4ter mer d\u00e5. R\u00e4tt enkelt egentligen.<\/p>\n<p>Gillar r\u00e5det &#8220;Undvik mat som heter likadant i v\u00e4rlden&#8221; &#8211; dvs ofta snabbmatskedjor. D\u00e4r \u00e4r maten s\u00e4llan bra. Tyv\u00e4rr.<\/p>\n<p>Suckar lite \u00f6ver r\u00e5det &#8220;Hur ger vi barnen bra matvanor?&#8221; f\u00f6r d\u00e4r har vi f\u00f6rb\u00e4ttringspotential. Jag har dock valt att t\u00e4nka att det faktiskt \u00e4r s\u00e5 att man f\u00e5r v\u00e4lja sina strider. D\u00e4r tar jag tipsen fr\u00e5n &#8220;<a href=\"http:\/\/josjos.se\/blog\/2011\/03\/23\/ahlborg-karin-den-foraktade-falukorven\/\">Den f\u00f6raktade falukorven<\/a>&#8221; ist\u00e4llet.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6ljer sen l\u00e5ng tid tillbaka middagsfridsbloggen och grundaren Kicki tipsade om n\u00e5gra b\u00f6cker. Gillar enkla b\u00f6cker ibland och Matsmart verkade l\u00e4ttl\u00e4st. Det var den. En del saker \u00e4r f\u00f6r egen del extremt sj\u00e4lvklara men inser att om jag backar 10 \u00e5r s\u00e5 var de inte det. Dvs jag har gjort ett antal insikter! En av [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[55],"tags":[1510,2395,2396,2066],"class_list":["post-41470","post","type-post","status-publish","format-standard","hentry","category-bocker","tag-faktabok","tag-kostbok","tag-matbok","tag-stephan-rossner"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/41470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=41470"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/41470\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=41470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=41470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=41470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}