{"id":42269,"date":"2017-10-21T16:28:15","date_gmt":"2017-10-21T14:28:15","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=42269"},"modified":"2017-10-21T16:28:15","modified_gmt":"2017-10-21T14:28:15","slug":"sthml-abovebelow","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2017\/10\/21\/sthml-abovebelow\/","title":{"rendered":"Sthml above\/below"},"content":{"rendered":"<p>En av Johns presenter var att delta i <a href=\"http:\/\/sthlmabovebelow.se\/\">Sthlm above\/below<\/a> (eller ja, vi hade pratat l\u00f6st om det vid n\u00e5got tillf\u00e4lle s\u00e5 det var inte en hel \u00f6verraskning). Sanna och Martin var ox\u00e5 med.<\/p>\n<p>S\u00e5 vid 12-tiden idag tog vi vuxna tunnelbanan in till s\u00f6der (barnen var kvar hemma och n\u00f6jda med det &#8211; man var tvungen att vara minst 15 har jag f\u00f6r mig). Allt rullade sen p\u00e5 i lagom tempo och 13.00 sl\u00e4pptes vi iv\u00e4g med v\u00e5ra vita hj\u00e4lmar &#8211; ett m\u00e5ste f\u00f6r att f\u00e5 springa i tunnlarna.<\/p>\n<p>Jag hade nog hoppats p\u00e5 \u00e4nnu fler tunnlar men det var coolt med de tre vi gick\/joggade i. Med tanke p\u00e5 tr\u00e4ningsform och h\u00e4lsostatus (John har hostat i 3,5 vecka och jag 1,5) s\u00e5 tog vi det v\u00e4ldigt lugnt. 8 km p\u00e5 \u00f6ver en timme och en kvart. N\u00f6jd med tanke p\u00e5. V\u00e4dret levererade verkligen och vi gick och tittade p\u00e5 natur och stad i h\u00e4rlig blandning.<\/p>\n<p>Joel \u00f6nskade en hj\u00e4lm s\u00e5 efter loppet pekade Sanna p\u00e5 en h\u00f6g med l\u00e4mnade hj\u00e4lmar och jag roffade \u00e5t mig tv\u00e5 extra. S\u00e5 nu kan vi g\u00f6ra riktiga \u00e4ventyr!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2017\/10\/tunnlar.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-42270\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2017\/10\/tunnlar-445x278.jpg?resize=445%2C278\" alt=\"\" width=\"445\" height=\"278\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En av Johns presenter var att delta i Sthlm above\/below (eller ja, vi hade pratat l\u00f6st om det vid n\u00e5got tillf\u00e4lle s\u00e5 det var inte en hel \u00f6verraskning). Sanna och Martin var ox\u00e5 med. S\u00e5 vid 12-tiden idag tog vi vuxna tunnelbanan in till s\u00f6der (barnen var kvar hemma och n\u00f6jda med det &#8211; man [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[3188,3189,3190],"class_list":["post-42269","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-abovebelow","tag-lopp","tag-medalj"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/42269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=42269"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/42269\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=42269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=42269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=42269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}