Ig\u00e5r var det \u00e5terigen dax f\u00f6r gravidyoga. De senaste tv\u00e5 g\u00e5ngerna har jag missat pga sjukdom. Kanske lika bra p\u00e5 ett s\u00e4tt f\u00f6r det \u00e4r inte helt min grej. Jag \u00e4r dock helt \u00f6vertygad om att det \u00e4r j\u00e4ttebra s\u00e5 d\u00e4rf\u00f6r g\u00e5r jag.<\/p>\n
Men tempot… det \u00e4r s\u00e5 sv\u00e5rt att fokusera p\u00e5 l\u00e5ngsamma r\u00f6relser i n\u00e4stan en timme s\u00e5 jag tittar p\u00e5 klockan titt som t\u00e4tt… K\u00e4nns p\u00e5 n\u00e5got s\u00e4tt enklare att fokusera n\u00e4r det \u00e4r h\u00f6gre tempo och man f\u00e5r k\u00e4mpa lite. Nu f\u00e5r man iofs k\u00e4mpa fast av andra anledningar. Kanske \u00e4r det s\u00e5 att jag \u00e4r lite v\u00e4l osmidig och otr\u00e4nad \ud83d\ude2f<\/p>\n
Iofs s\u00e5 brukar jag somna n\u00e4r man slappnar av p\u00e5 slutet s\u00e5 jag \u00e4r inte direkt uppvarvad…<\/p>\n
Det var iaf lite underh\u00e5llande med en av deltagarna som efter passet fr\u00e5gade vad det var f\u00f6r spr\u00e5k de sjunger p\u00e5 i l\u00e5tarna.<\/p>\n
Det \u00e4r sanskrit<\/p>\n
Jaha, s\u00e5 det \u00e4r inget spr\u00e5k?<\/p>\n
\u00d6h… jo<\/p><\/blockquote>\n
M\u00e5ste dessutom n\u00e4mna att denna person i inledningen av passet n\u00e4r man tar fram mattor etc satte sin matta l\u00e4ngst fram, i mitten. Precis d\u00e4r l\u00e4raren alltid sitter och n\u00e4r l\u00e4raren skulle l\u00e4gga sin matta d\u00e4r och bad henne flytta p\u00e5 sig b\u00f6rjade hon fnissa lite f\u00f6rvirrat.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ig\u00e5r var det \u00e5terigen dax f\u00f6r gravidyoga. De senaste tv\u00e5 g\u00e5ngerna har jag missat pga sjukdom. Kanske lika bra p\u00e5 ett s\u00e4tt f\u00f6r det \u00e4r inte helt min grej. Jag \u00e4r dock helt \u00f6vertygad om att det \u00e4r j\u00e4ttebra s\u00e5 d\u00e4rf\u00f6r g\u00e5r jag. Men tempot… det \u00e4r s\u00e5 sv\u00e5rt att fokusera p\u00e5 l\u00e5ngsamma r\u00f6relser i […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[557],"class_list":["post-4242","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-gravidyoga"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/4242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=4242"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/4242\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=4242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=4242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=4242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}