{"id":43213,"date":"2018-02-23T19:08:31","date_gmt":"2018-02-23T18:08:31","guid":{"rendered":"http:\/\/josjos.se\/blog\/?p=43213"},"modified":"2018-02-23T19:08:31","modified_gmt":"2018-02-23T18:08:31","slug":"fore-och-efter","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2018\/02\/23\/fore-och-efter\/","title":{"rendered":"F\u00f6re och efter"},"content":{"rendered":"<p>Har haft en period n\u00e4r jag inte orkat g\u00f6ra smoothies s\u00e5 ofta men nu k\u00e4nner jag f\u00f6r att ta mig i kragen. Ig\u00e5r h\u00e4nde det iaf.<\/p>\n<p>Hade en del salladsblad (typish) och n\u00e5gra riktigt bruna bananer som jag t\u00e4nkte undvika att sl\u00e4nga. S\u00e5 tog jag fryst mango, chiafr\u00f6n, lite kokosflingor och bl\u00e5b\u00e4rs- och lingonpulver (b\u00e5da har g\u00e5tt ut f\u00f6r l\u00e4ngesen&#8230;) och s\u00e5klart vatten.<\/p>\n<p>Det \u00e4r ju synd att det ska se s\u00e5 sjukt mycket godare ut f\u00f6re&#8230;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2018\/02\/Camera-Uploads334.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-43214\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2018\/02\/Camera-Uploads334-445x278.jpg?resize=445%2C278\" alt=\"\" width=\"445\" height=\"278\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har haft en period n\u00e4r jag inte orkat g\u00f6ra smoothies s\u00e5 ofta men nu k\u00e4nner jag f\u00f6r att ta mig i kragen. Ig\u00e5r h\u00e4nde det iaf. Hade en del salladsblad (typish) och n\u00e5gra riktigt bruna bananer som jag t\u00e4nkte undvika att sl\u00e4nga. S\u00e5 tog jag fryst mango, chiafr\u00f6n, lite kokosflingor och bl\u00e5b\u00e4rs- och lingonpulver (b\u00e5da [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[2605],"class_list":["post-43213","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-smoothie"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/43213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=43213"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/43213\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=43213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=43213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=43213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}