{"id":47351,"date":"2019-12-01T15:46:40","date_gmt":"2019-12-01T14:46:40","guid":{"rendered":"https:\/\/josjos.se\/blog\/?p=47351"},"modified":"2019-12-01T15:46:40","modified_gmt":"2019-12-01T14:46:40","slug":"koll-pa-november-8","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2019\/12\/01\/koll-pa-november-8\/","title":{"rendered":"Koll p\u00e5 november"},"content":{"rendered":"<p>November k\u00e4nns som en gr\u00e5 m\u00e5nad, regn och dis mest. Dock har jag \u00e4nd\u00e5 beh\u00e5llit hum\u00f6ret p\u00e5 n\u00e5got s\u00e4tt. Kanske \u00e4r det f\u00f6r att vi fortfarande njuter av att kunna g\u00e5 l\u00e5nga promenader med Raffe, och leka med honom igen.<\/p>\n<h3>Jag<\/h3>\n<ul>\n<li>Varit p\u00e5 en hel del <strong>skojigheter<\/strong><\/li>\n<li><strong>R\u00f6relse<\/strong> har varit klart b\u00e4ttre. Har varit p\u00e5 regelbundna behandlingar hos naprapat, och \u00e4ven inkashamansk behandling igen.<\/li>\n<li>Snittat 8900 steg<\/li>\n<li>F\u00e5tt till ett par pass p\u00e5 boxen och \u00e4ven n\u00e5gra l\u00f6rdagsmornar i utegymet<\/li>\n<li>Inte orkat <strong>blogga<\/strong>\u00a0n\u00e4stan alls.<\/li>\n<li><strong>Fotat<\/strong> och <strong>instagrammat<\/strong> har \u00e4ven det legat lite l\u00e4gre \u00e4n normalt<\/li>\n<li>\u00c4tit mycket f\u00e4rre s\u00f6tsaker &#8211; deal med barnen att h\u00e5lla upp i tre veckor f\u00f6r att kunna g\u00e5 all in i december<\/li>\n<li>Inte haft s\u00e5 mycket ork f\u00f6r <strong>v\u00e4nner<\/strong> som jag skulle \u00f6nska, men d\u00e5 faktiskt <strong>lyssnat p\u00e5 mig sj\u00e4lv<\/strong> s\u00e5 \u00e4nd\u00e5 bra<\/li>\n<li>Har lyckats sy lite!<\/li>\n<\/ul>\n<h3>Familj<\/h3>\n<ul>\n<li><strong>Sovit<\/strong> i vardagsrummet ett par g\u00e5nger<\/li>\n<li>Jag och Simon har b\u00f6rjat l\u00e4sa en bok tillsammans (Joel joinade i slutet av m\u00e5naden), jag h\u00f6gl\u00e4ser<\/li>\n<li><strong>T\u00e4ljkursen\u00a0<\/strong>med Joel avslutades<\/li>\n<li><strong>Scouter<\/strong> med Joel (ibland sj\u00e4lv)<\/li>\n<li>Jag och John har jagat ett antal <strong>pok\u00e9mons<\/strong><\/li>\n<li>M\u00e5nga <strong>Rafferundor<\/strong> tillsammans f\u00f6r mig och John<\/li>\n<li>Jag och barnen var p\u00e5 <strong>musikalen Robin Hood<\/strong> med Sanna och barnen<\/li>\n<\/ul>\n<h3>V\u00e5r jord<\/h3>\n<p>Inte anv\u00e4nt bilen s\u00e5 mycket (tex inte tankat).<\/p>\n<h3>Jobb &amp; kompetens<\/h3>\n<p>Jobbat fokuserat och sen har det r\u00f6rt p\u00e5 sig s\u00e5 fr\u00e5n 1 december \u00e4r det en del f\u00f6r\u00e4ndringar som jag tror \u00e4r superbra.<\/p>\n<ul>\n<li>\u00c5terigen kunnat g\u00e5 p\u00e5 Morgonkaffe!<\/li>\n<li>Haft lunch med en kontakt fr\u00e5n Riada-tiden<\/li>\n<\/ul>\n<h6><em><a href=\"https:\/\/josjos.se\/blog\/2019\/01\/05\/fokus-2019\/\">Fokus 2019<\/a>: <a href=\"https:\/\/josjos.se\/blog\/2019\/02\/01\/koll-pa-januari-9\/\">januari<\/a>, <a href=\"https:\/\/josjos.se\/blog\/2019\/03\/01\/koll-pa-februari-7\/\">februari<\/a>, <a href=\"https:\/\/josjos.se\/blog\/2019\/04\/01\/koll-pa-mars-8\/\">mars<\/a>, <a href=\"https:\/\/josjos.se\/blog\/2019\/05\/01\/koll-pa-april-8\/\">april<\/a>, <a href=\"https:\/\/josjos.se\/blog\/2019\/06\/01\/koll-pa-maj-9\/\">maj<\/a>, <a href=\"https:\/\/josjos.se\/blog\/2019\/07\/01\/koll-pa-juni-7\/\">juni<\/a>, <a href=\"https:\/\/josjos.se\/blog\/2019\/08\/01\/koll-pa-juli-8\/\">juli<\/a>, <a href=\"https:\/\/josjos.se\/blog\/2019\/09\/01\/koll-pa-augusti-8\/\">augusti<\/a>, <a href=\"https:\/\/josjos.se\/blog\/2019\/10\/01\/koll-pa-september-8\/\">september<\/a>, <a href=\"https:\/\/josjos.se\/blog\/2019\/11\/01\/koll-pa-oktober-8\/\">oktober<\/a>,\u00a0<\/em><a href=\"http:\/\/josjos.se\/blog\/2016\/02\/01\/koll-pa-januari-5\/\"><br \/>\n<\/a><em><a href=\"http:\/\/josjos.se\/blog\/hobby\/fokussamling\/\">Tidigare \u00e5r<\/a><br \/>\n<\/em><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>November k\u00e4nns som en gr\u00e5 m\u00e5nad, regn och dis mest. Dock har jag \u00e4nd\u00e5 beh\u00e5llit hum\u00f6ret p\u00e5 n\u00e5got s\u00e4tt. Kanske \u00e4r det f\u00f6r att vi fortfarande njuter av att kunna g\u00e5 l\u00e5nga promenader med Raffe, och leka med honom igen. Jag Varit p\u00e5 en hel del skojigheter R\u00f6relse har varit klart b\u00e4ttre. Har varit p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[134,3442],"class_list":["post-47351","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-dagens-lista","tag-fokus-2019"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/47351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=47351"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/47351\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=47351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=47351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=47351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}