{"id":47801,"date":"2020-01-28T13:34:58","date_gmt":"2020-01-28T12:34:58","guid":{"rendered":"https:\/\/josjos.se\/blog\/?p=47801"},"modified":"2020-01-28T13:34:58","modified_gmt":"2020-01-28T12:34:58","slug":"ingen-stegraknare-2","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2020\/01\/28\/ingen-stegraknare-2\/","title":{"rendered":"Ingen stegr\u00e4knare"},"content":{"rendered":"<p>Sommaren 2018 b\u00f6rjade vi med stegr\u00e4knare. Jag var anti f\u00f6re men helt s\u00e5ld efter att ha testat ett tag. September det \u00e5ret hade jag 10 944 steg i snitt per dag.<\/p>\n<p>Vi fick en superenkel variant och jag har haft samma tills i julas d\u00e5 jag fick en ny, Mi Band 4. Gillar skarpt. F\u00f6rdelarna med dessa enkla m\u00e4tare \u00e4r att de beh\u00f6ver laddas v\u00e4ldigt s\u00e4llan &#8211; kanske var 15 dag eller n\u00e5t s\u00e5nt p\u00e5 den h\u00e4r jag har nu.<\/p>\n<p>Den h\u00e4r m\u00e5naden siktar jag p\u00e5 att sl\u00e5 mitt rekord och n\u00e5 \u00f6ver 11 000 steg i snitt. Ins\u00e5g n\u00e4mligen f\u00f6rra veckan att jag nog hade chansen.<\/p>\n<p>S\u00e5 idag n\u00e4r jag jobbar hemifr\u00e5n satte jag armbandet p\u00e5 laddning. Det tar typ en timme att ladda bara. Jobbade p\u00e5, \u00e5t lunch och gick ut med Raffe. Efter halva rundan inser jag att jag GL\u00d6MT TA P\u00c5 BANDET. Verkar inte finnas n\u00e5got s\u00e4tt att registrera i efterhand s\u00e5 nu f\u00e5r vi se om de d\u00e4r 2500 stegen som det borde ha blivit g\u00f6r att jag inte lyckas.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sommaren 2018 b\u00f6rjade vi med stegr\u00e4knare. Jag var anti f\u00f6re men helt s\u00e5ld efter att ha testat ett tag. September det \u00e5ret hade jag 10 944 steg i snitt per dag. Vi fick en superenkel variant och jag har haft samma tills i julas d\u00e5 jag fick en ny, Mi Band 4. Gillar skarpt. F\u00f6rdelarna [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[633,3678,575,3679],"class_list":["post-47801","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-glomsk","tag-miband","tag-motion","tag-stegraknare"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/47801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=47801"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/47801\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=47801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=47801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=47801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}