{"id":48369,"date":"2020-05-13T11:17:41","date_gmt":"2020-05-13T09:17:41","guid":{"rendered":"https:\/\/josjos.se\/blog\/?p=48369"},"modified":"2020-05-13T11:17:41","modified_gmt":"2020-05-13T09:17:41","slug":"dagens-10-fortgar","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2020\/05\/13\/dagens-10-fortgar\/","title":{"rendered":"Dagens 10 fortg\u00e5r"},"content":{"rendered":"<p>Vi k\u00e4mpar p\u00e5. Det \u00e4r lite drygt att komma p\u00e5 efter 9 p\u00e5 kv\u00e4llen n\u00e4r man tror att det bara \u00e4r tandborstning typ kvar.<\/p>\n<p>Men vi h\u00e5ller i. Varierar \u00f6vningar. Mycket fokus p\u00e5 r\u00f6rlighet och kanske mest axlar och nacke.<\/p>\n<p>K\u00e4nns bra, men uppf\u00f6rsbacke.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi k\u00e4mpar p\u00e5. Det \u00e4r lite drygt att komma p\u00e5 efter 9 p\u00e5 kv\u00e4llen n\u00e4r man tror att det bara \u00e4r tandborstning typ kvar. Men vi h\u00e5ller i. Varierar \u00f6vningar. Mycket fokus p\u00e5 r\u00f6rlighet och kanske mest axlar och nacke. K\u00e4nns bra, men uppf\u00f6rsbacke.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[3740],"class_list":["post-48369","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-dagens-10"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/48369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=48369"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/48369\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=48369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=48369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=48369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}