{"id":48620,"date":"2020-07-11T18:47:43","date_gmt":"2020-07-11T16:47:43","guid":{"rendered":"https:\/\/josjos.se\/blog\/?p=48620"},"modified":"2020-07-11T18:47:43","modified_gmt":"2020-07-11T16:47:43","slug":"langre-morgonrunda","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2020\/07\/11\/langre-morgonrunda\/","title":{"rendered":"L\u00e4ngre morgonrunda"},"content":{"rendered":"<p>Ig\u00e5r morse slog jag till och testade h\u00e4larna genom att ta en l\u00e4ngre runda. Typ 5 km. Gick \u00f6verraskande bra.<\/p>\n<p>Vi har helt fantastisk natur s\u00e5 himla n\u00e4ra att jag blir helt lyrisk. S\u00e5g r\u00e5ddjur och en svan som badade och sen v\u00e4ste rej\u00e4lt \u00e5t oss n\u00e4r den passerade under g\u00e5ngbron. F\u00e5ngels\u00e5ng, sol och fantastiska bl\u00e5b\u00e4rsbuskar.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2020\/07\/rafferunda.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-48623\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2020\/07\/rafferunda-445x297.jpg?resize=445%2C297&#038;ssl=1\" alt=\"\" width=\"445\" height=\"297\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r morse slog jag till och testade h\u00e4larna genom att ta en l\u00e4ngre runda. Typ 5 km. Gick \u00f6verraskande bra. Vi har helt fantastisk natur s\u00e5 himla n\u00e4ra att jag blir helt lyrisk. S\u00e5g r\u00e5ddjur och en svan som badade och sen v\u00e4ste rej\u00e4lt \u00e5t oss n\u00e4r den passerade under g\u00e5ngbron. F\u00e5ngels\u00e5ng, sol och fantastiska [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[131,6],"tags":[3682,3634,2492],"class_list":["post-48620","post","type-post","status-publish","format-standard","hentry","category-hund","category-vardagen","tag-halont","tag-hundrunda","tag-raffe"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/48620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=48620"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/48620\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=48620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=48620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=48620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}