{"id":48964,"date":"2020-08-25T21:03:48","date_gmt":"2020-08-25T19:03:48","guid":{"rendered":"https:\/\/josjos.se\/blog\/?p=48964"},"modified":"2020-08-25T21:03:48","modified_gmt":"2020-08-25T19:03:48","slug":"dufva-maria-varsta-basta-halsan","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2020\/08\/25\/dufva-maria-varsta-basta-halsan\/","title":{"rendered":"Dufva, Maria: V\u00e4rsta b\u00e4sta h\u00e4lsan"},"content":{"rendered":"<p><a href=\"https:\/\/www.adlibris.com\/se\/bok\/varsta-basta-halsan-maten-kroppen-hjarnan-somnen-9789178870714\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-48966\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2020\/08\/varsta-basta-halsan-maten-kroppen-hjarnan-somnen-91x128.jpg?resize=91%2C128&#038;ssl=1\" alt=\"\" width=\"91\" height=\"128\" \/><\/a>&#8211; <em>maten, kroppen, hj\u00e4rnan, s\u00f6mnen.\u00a0<\/em>Jag inser att jag inte bloggat om hennes tidigare i serien, V\u00e4rsta b\u00e4sta n\u00e4tet. Kanske f\u00f6r att jag prim\u00e4rt gav den till ett av barnen. Den h\u00e4r \u00e4r iaf uppbyggd p\u00e5 samma s\u00e4tt. Text blandat med inforutor blandat med bilder.<\/p>\n<p>Jag tokgillar Maria eftersom hon \u00e4r p\u00e5 barnens sida. D\u00f6mer inte, skam- eller skuldbel\u00e4gger inte barnen utan vill verkligen hj\u00e4lpa dem. Varnar dem, ja men framf\u00f6r allt st\u00f6tta. D\u00e4remot \u00e4r hon v\u00e4ldigt tydlig till oss f\u00f6r\u00e4ldrar (detta g\u00e4ller inte boken utan i andra forum, tex instagram) att vi m\u00e5ste sk\u00e4rpa till oss, vi har ansvar etc. BRA!<\/p>\n<p>Den h\u00e4r boken g\u00e5r igenom fem viktiga omr\u00e5den; s\u00f6mnen, maten, kroppen, hj\u00e4rnan och viktiga vuxna.<\/p>\n<p>Det blandas problembeskrivningar (jag ser det som utmaningarna), med tips, fr\u00e5gor, citat fr\u00e5n elever (h\u00e4r f\u00e5r jag ibland n\u00e4stan magont) och annan bra information. Skulle \u00f6nska att skolor tog upp dessa omr\u00e5den, att f\u00f6r\u00e4ldrar vaknade upp lite i m\u00e5nga fall och att detta f\u00e5r fokus p\u00e5 m\u00e5nga niv\u00e5er.<\/p>\n<p>Personligen s\u00e5 vet jag inte om jag l\u00e4rde mig n\u00e5got nytt men jag f\u00f6rst\u00e5r ju varf\u00f6r n\u00e4r jag l\u00e4ser k\u00e4llorna (i princip alla b\u00f6cker har jag minst bl\u00e4ddrat igenom) och det \u00e4r ju fr\u00e5gor jag \u00e4r v\u00e4ldigt intresserad av.<\/p>\n<p><a href=\"https:\/\/www.omnible.se\/gtin\/9789178870714\">Hitta ditt exemplar<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; maten, kroppen, hj\u00e4rnan, s\u00f6mnen.\u00a0Jag inser att jag inte bloggat om hennes tidigare i serien, V\u00e4rsta b\u00e4sta n\u00e4tet. Kanske f\u00f6r att jag prim\u00e4rt gav den till ett av barnen. Den h\u00e4r \u00e4r iaf uppbyggd p\u00e5 samma s\u00e4tt. Text blandat med inforutor blandat med bilder. Jag tokgillar Maria eftersom hon \u00e4r p\u00e5 barnens sida. D\u00f6mer inte, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[55],"tags":[1375,1510,3170,2630],"class_list":["post-48964","post","type-post","status-publish","format-standard","hentry","category-bocker","tag-bonnier-fakta","tag-faktabok","tag-maria-dufva","tag-ungdomsbok"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/48964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=48964"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/48964\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=48964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=48964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=48964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}