{"id":49021,"date":"2020-09-10T19:36:51","date_gmt":"2020-09-10T17:36:51","guid":{"rendered":"https:\/\/josjos.se\/blog\/?p=49021"},"modified":"2020-09-10T19:36:51","modified_gmt":"2020-09-10T17:36:51","slug":"skoljoggen-3","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2020\/09\/10\/skoljoggen-3\/","title":{"rendered":"Skoljoggen"},"content":{"rendered":"<p>Simon har precis som jag haft problem med f\u00f6tter\/h\u00e4lar under v\u00e5ren och inte kunnat springa s\u00e5 mycket. Han hade planerat att tr\u00e4na rej\u00e4lt f\u00f6r skoljoggen men s\u00e5 blev det inte.<\/p>\n<p>Idag var det dags f\u00f6r mellanstadiet att k\u00f6ra (imorgon h\u00f6gstadiet men eftersom Joel \u00e4r sjuk s\u00e5 blir det inget i \u00e5r &#8211; de springer 5 km tror jag).<\/p>\n<p>Simon hade idrott ig\u00e5r och d\u00e5 sprang de en \u00f6vningsrunda vilket innebar att han idag hade ondare \u00e4n vanligt i sin ena h\u00e4l. N\u00e4stan s\u00e5 att vi funderade p\u00e5 om han skulle vara hemma. Men det lossnade lite och han stack iv\u00e4g som vanligt till skolan.<\/p>\n<p>S\u00e5 efter lunch stack jag, Joel och John iv\u00e4g med Raffe och drog f\u00f6r att heja. Raffe var i superform &#8211; NOT &#8211; och sk\u00e4llde p\u00e5 allt och alla och lite till. N\u00e4stan s\u00e5 han var till salu. Billigt.<\/p>\n<p>N\u00e5ja, vi hejade och s\u00e5g Simon vid tv\u00e5 st\u00e4llen. Lite senare n\u00e4r han kom hem kunde han meddela att han n\u00e5tt sitt m\u00e5l &#8211; under 16 min. 15.58. Mycket imponerande med tanke p\u00e5 f\u00f6ruts\u00e4ttningarna.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2020\/09\/Camera-Uploads158.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-49023\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2020\/09\/Camera-Uploads158-445x278.jpg?resize=445%2C278&#038;ssl=1\" alt=\"\" width=\"445\" height=\"278\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simon har precis som jag haft problem med f\u00f6tter\/h\u00e4lar under v\u00e5ren och inte kunnat springa s\u00e5 mycket. Han hade planerat att tr\u00e4na rej\u00e4lt f\u00f6r skoljoggen men s\u00e5 blev det inte. Idag var det dags f\u00f6r mellanstadiet att k\u00f6ra (imorgon h\u00f6gstadiet men eftersom Joel \u00e4r sjuk s\u00e5 blir det inget i \u00e5r &#8211; de springer 5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[589,3375],"class_list":["post-49021","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-simon","tag-skoljoggen"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/49021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=49021"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/49021\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=49021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=49021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=49021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}