{"id":49099,"date":"2020-09-24T06:39:59","date_gmt":"2020-09-24T04:39:59","guid":{"rendered":"https:\/\/josjos.se\/blog\/?p=49099"},"modified":"2020-09-24T06:39:59","modified_gmt":"2020-09-24T04:39:59","slug":"tidig-morgonrunda","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2020\/09\/24\/tidig-morgonrunda\/","title":{"rendered":"Tidig morgonrunda"},"content":{"rendered":"<p>Gillar de tidiga mornarna. Det \u00e4r r\u00e4tt m\u00f6rkt n\u00e4r klockan ringer 5.30 ska jag erk\u00e4nna, och r\u00e4tt ofta ligger Raffe och snarkar men n\u00e4r jag viskar &#8220;ska vi ut och g\u00e5 Raffe&#8221; s\u00e5 skuttar han glatt upp och vi g\u00e5r ner.<\/p>\n<p>Jag dricker lite vatten, fixar frukost \u00e5t Raffe som jag tar med och sen kl\u00e4r vi p\u00e5 oss och g\u00e5r ut. Nu har jag b\u00f6rjat komma ih\u00e5g pannlampa plus reflex\/lampa till mig och Raffe s\u00e5 vi syns b\u00e4ttre.<\/p>\n<p>Ig\u00e5r morse gick vi till \u00c4ltasj\u00f6n, en favoritrunda. \u00c4lskar att spana ut \u00f6ver sj\u00f6n just lagom vid soluppg\u00e5ngen. Att sen komma hem strax f\u00f6re sju och \u00e4ta frukost med barnen, kanske i tv-soffan med nyheterna p\u00e5. Inte fel!<\/p>\n<p>V\u00e4ldigt bra start p\u00e5 dagen!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2020\/09\/morgon.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-49100\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2020\/09\/morgon-445x442.jpg?resize=445%2C442&#038;ssl=1\" alt=\"\" width=\"445\" height=\"442\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gillar de tidiga mornarna. Det \u00e4r r\u00e4tt m\u00f6rkt n\u00e4r klockan ringer 5.30 ska jag erk\u00e4nna, och r\u00e4tt ofta ligger Raffe och snarkar men n\u00e4r jag viskar &#8220;ska vi ut och g\u00e5 Raffe&#8221; s\u00e5 skuttar han glatt upp och vi g\u00e5r ner. Jag dricker lite vatten, fixar frukost \u00e5t Raffe som jag tar med och sen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[131,6],"tags":[13,2492],"class_list":["post-49099","post","type-post","status-publish","format-standard","hentry","category-hund","category-vardagen","tag-promenad","tag-raffe"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/49099","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=49099"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/49099\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=49099"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=49099"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=49099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}