{"id":49674,"date":"2021-01-24T16:20:11","date_gmt":"2021-01-24T15:20:11","guid":{"rendered":"https:\/\/josjos.se\/blog\/?p=49674"},"modified":"2021-01-24T16:20:11","modified_gmt":"2021-01-24T15:20:11","slug":"balansera-lite","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2021\/01\/24\/balansera-lite\/","title":{"rendered":"Balansera lite"},"content":{"rendered":"<p>Att jobba hemifr\u00e5n \u00e4r bra p\u00e5 m\u00e5nga s\u00e4tt men det har blivit s\u00e5 att dagarna \u00e4r r\u00e4tt l\u00e5nga. Egentligen \u00e4r ju heltid 40 timmar och d\u00e5 \u00e4r det 8-17 som g\u00e4ller med 1 timmes lunch. P\u00e5 jobbet blev lunchen ofta kortare, och vissa dagar var jag d\u00e4r riktigt tidigt.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2021\/01\/baka.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-49675\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2021\/01\/baka-265x166.jpg?resize=265%2C166&#038;ssl=1\" alt=\"\" width=\"265\" height=\"166\" \/><\/a>Nu \u00e4r dagarna oftast familj och fix fram till 8 och lunchen blir minst 1 timme och sen rullar det p\u00e5 till minst 17. D\u00e5 \u00e4r sk\u00e4rmtidenskvoten t\u00e4mligen full vill jag lova, \u00e4ven stillastittandet.<\/p>\n<p>Den h\u00e4r veckan har jag f\u00f6rs\u00f6kt balansera det lite mer. Dels genom att r\u00f6ra mig men \u00e4ven att g\u00f6ra s\u00e5nt d\u00e4r jag inte kan ha en sk\u00e4rm.<\/p>\n<ul>\n<li>Vi har g\u00e5tt upp en halvtimme tidigare och k\u00f6rt <a href=\"https:\/\/www.youtube.com\/user\/moawestman\">yoga<\/a> (alla mornar!)<\/li>\n<li>Gjort smoothie minst en g\u00e5ng &#8211; sparar i glasflaskor i kylen s\u00e5 det brukar r\u00e4cka till mer \u00e4n en morgon<\/li>\n<li>Bakat brioche fr\u00e5n boken <a href=\"https:\/\/www.adlibris.com\/se\/bok\/langjast-och-lattbakat-riktigt-brod-med-enkla-metoder-9789179853013\">l\u00e5ngj\u00e4st<\/a> (l\u00e4nken verkar g\u00e5 till en nyare variant) som var helt ok men vi gillar en biscuit som jag brukar g\u00f6ra b\u00e4ttre<\/li>\n<li>Jag och John passade p\u00e5 och tog en <a href=\"https:\/\/josjos.se\/blog\/2021\/01\/19\/annorlunda-lunchrunda\/\">lunchtur p\u00e5 l\u00e4ngdskidor<\/a><\/li>\n<\/ul>\n<p>Det \u00e4r tur att vi har Raffe som g\u00f6r att vi faktiskt m\u00e5ste ta oss ut.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att jobba hemifr\u00e5n \u00e4r bra p\u00e5 m\u00e5nga s\u00e4tt men det har blivit s\u00e5 att dagarna \u00e4r r\u00e4tt l\u00e5nga. Egentligen \u00e4r ju heltid 40 timmar och d\u00e5 \u00e4r det 8-17 som g\u00e4ller med 1 timmes lunch. P\u00e5 jobbet blev lunchen ofta kortare, och vissa dagar var jag d\u00e4r riktigt tidigt. Nu \u00e4r dagarna oftast familj och [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-49674","post","type-post","status-publish","format-standard","hentry","category-vardagen"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/49674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=49674"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/49674\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=49674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=49674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=49674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}