{"id":49856,"date":"2021-03-07T09:39:14","date_gmt":"2021-03-07T08:39:14","guid":{"rendered":"https:\/\/josjos.se\/blog\/?p=49856"},"modified":"2021-03-07T09:39:14","modified_gmt":"2021-03-07T08:39:14","slug":"mindler-lilla-boken-om-psykisk-ohalsa","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2021\/03\/07\/mindler-lilla-boken-om-psykisk-ohalsa\/","title":{"rendered":"Mindler: Lilla boken om psykisk (o)h\u00e4lsa"},"content":{"rendered":"<p><a href=\"https:\/\/mindler.se\/den-lilla-boken-om-psykisk-ohalsa\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-49857\" src=\"https:\/\/i0.wp.com\/josjos.se\/blog\/wp-content\/uploads\/2021\/03\/psykiskoh%C3%A4lsa-96x128.jpg?resize=96%2C128&#038;ssl=1\" alt=\"\" width=\"96\" height=\"128\" \/><\/a>Av olika anledningar blev jag sugen p\u00e5 att l\u00e4sa denna. Best\u00e4llde den p\u00e5 mindlers hemsida d\u00e4r den \u00e4r gratis men man st\u00e5r f\u00f6r frakten.<\/p>\n<p>Den tar upp flera olika delar kring psykisk h\u00e4lsa (h\u00e4lso\u00e5ngest, missbruk, OCD, social \u00e5ngest, depression etc). Intressant l\u00e4sning och m\u00e5nga bra tips. I slutet finns en litteraturlista som jag sj\u00e4lv tyckte var intressant.<\/p>\n<p>De olika utmaningarna illustreras bra med ber\u00e4ttelser fr\u00e5n verkligheten. Vilket visar att det \u00e4r sv\u00e5ra utmaningar eftersom det kan vara s\u00e5 otroligt olika, \u00e4ven om det finns likheter.<\/p>\n<p><a href=\"https:\/\/mindler.se\/den-lilla-boken-om-psykisk-ohalsa\/\">Best\u00e4ll ett eget exemplar<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Av olika anledningar blev jag sugen p\u00e5 att l\u00e4sa denna. Best\u00e4llde den p\u00e5 mindlers hemsida d\u00e4r den \u00e4r gratis men man st\u00e5r f\u00f6r frakten. Den tar upp flera olika delar kring psykisk h\u00e4lsa (h\u00e4lso\u00e5ngest, missbruk, OCD, social \u00e5ngest, depression etc). Intressant l\u00e4sning och m\u00e5nga bra tips. I slutet finns en litteraturlista som jag sj\u00e4lv tyckte [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[55],"tags":[2097,3939,2044,3940],"class_list":["post-49856","post","type-post","status-publish","format-standard","hentry","category-bocker","tag-foraldraskap","tag-mindler","tag-personlig-utveckling","tag-psykiskt-valmaende"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/49856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=49856"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/49856\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=49856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=49856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=49856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}