{"id":51455,"date":"2022-01-04T07:16:40","date_gmt":"2022-01-04T06:16:40","guid":{"rendered":"https:\/\/josjos.se\/blog\/?p=51455"},"modified":"2022-01-04T07:16:40","modified_gmt":"2022-01-04T06:16:40","slug":"lust-att-springa","status":"publish","type":"post","link":"https:\/\/www.josjos.se\/blog\/2022\/01\/04\/lust-att-springa\/","title":{"rendered":"Lust att springa"},"content":{"rendered":"<p>Jag har fortsatt med att <a href=\"https:\/\/josjos.se\/blog\/2021\/12\/10\/borjat-springa\/\">jogga\/springa en morgon i veckan<\/a>. Har varit sjukt segt. F\u00f6rra veckan b\u00f6rjade jag k\u00e4nna olust redan vid lunch dagen f\u00f6re. Inte s\u00e5 bra. F\u00f6rs\u00f6kte att inte t\u00e4nka utan bara g\u00f6ra. Gick ju.<\/p>\n<p>Idag var det dags igen. Redan ig\u00e5r kv\u00e4ll k\u00e4nde jag att jag otroligt nog var lite sugen p\u00e5 att ge mig ut.<\/p>\n<p>Vaknade vid 5 (tog upp bok och l\u00e4ste) och vid halv 6 gick Raffe ner. H\u00e4nder i princip aldrig s\u00e5 n\u00e4r jag l\u00e4st klart kapitlet gick jag ox\u00e5 ner. T\u00e4nkte att jag lika g\u00e4rna kunde ge mig ut.<\/p>\n<p>K\u00e4ndes ovant bra! Orkade mer \u00e4n jag brukar och kroppen hade en stark k\u00e4nsla. Vet att jag k\u00e4nner igen den men det var v\u00e4ldigt l\u00e4ngesen jag k\u00e4nde s\u00e5.<\/p>\n<p>K\u00e4nns oerh\u00f6rt hoppfullt och jag \u00e4r s\u00e5 otroligt tacksam att kroppen lyckas \u00e5terh\u00e4mta sig!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har fortsatt med att jogga\/springa en morgon i veckan. Har varit sjukt segt. F\u00f6rra veckan b\u00f6rjade jag k\u00e4nna olust redan vid lunch dagen f\u00f6re. Inte s\u00e5 bra. F\u00f6rs\u00f6kte att inte t\u00e4nka utan bara g\u00f6ra. Gick ju. Idag var det dags igen. Redan ig\u00e5r kv\u00e4ll k\u00e4nde jag att jag otroligt nog var lite sugen p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[1705,1480,2492,4119,4],"class_list":["post-51455","post","type-post","status-publish","format-standard","hentry","category-vardagen","tag-jogga","tag-kroppen","tag-raffe","tag-tacksam-2022","tag-trana"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/comments?post=51455"}],"version-history":[{"count":0,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/posts\/51455\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/media?parent=51455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/categories?post=51455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.josjos.se\/blog\/wp-json\/wp\/v2\/tags?post=51455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}